health

“Rabbit Food” Keeps Your Muscles Strong

Dear Reader,  As you age, you find yourself paying attention to certain things – like your heart, your eyesight and even your brain.  But if you really want to live a long and health life there’s one crucial thing you need to add to that list – muscle mass.   Now I know it may sound a bit of like an exaggeration to say, “if you...

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Why The “10,000 Steps” Rule Is WRONG

Dear Reader,  For years we’ve been told we need to take 10,000 steps every day to stay in good shape.   And lots of mainstream docs stand by this idea…   They’ll tell you that if you don’t get this high number of steps, you’re going to end up in an early grave.    To some extent they are right. Getting daily exercise...

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Is this “Ignored Nutrient” the Answer to Alzheimer’s?

Dear Reader,  Alzheimer’s is one tough disease to fight… no matter what way you look at it.  Mainstream medicine certainly has nothing to offer you.   I’ve mentioned it before, but it’s worth repeating — the only REAL WAY to stop Alzheimer’s is to prevent it.   And a new study has shown that a very unpopular drug – which is actually a nutrient — may just be the answer to Alzheimer’s.   You may have heard of lithium as a treatment...

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The Nation’s True Top Killer (Exposed)

Dear Reader,   Do you ever find yourself surprised at the cost of prescription drugs?   The cruel reality is, Big Pharma makes a staggering amount of money off of people’s pain and suffering.   In fact, between 2000 and 2018, prices for drugs increased a jaw-dropping 159 percent…  And there is no end in sight.   It’s good news for stockholders, but not so much for you.   High prescription prices are a problem for many people. But there’s one...

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Well-Known Supplement Is “Exercise in a Bottle!”

Dear Reader,  Happy New Year! I hope it’s already off to a great start.   Mine is already underway – and full of new research to share with you.  And every once in a while, one of these studies makes me smile.    Like today — imagine my surprise when I discovered a well-known supplement (that is great for tired and sore joints) also happens...

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Winter Beverage Revs Up Your Brain?!

Dear Reader,  It’s New Years’ Eve – out with the old and in with the new!   Now, who wouldn’t want to start the new year a bit smarter?   Now, even though being smarter may not be at the top of your health goals list — it should be.   That’s because one of the KEYS to fending off Alzheimer’s...

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Drop in Key Vitamin Leads to Dementia?

Dear Reader,  We can learn a lot by paying attention to those who do things right (and those who stray…).  One of those “negative lessons” we can learn from is people who drink too much alcohol.   Everything is good in moderation. But hard drinking is rough on your body for many reasons.  But the one will look at today is a dramatic drop in many vitamins – one of which can have disastrous effects on your...

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[Urgent] Key Nutrients Your Brain Needs Right Now!

Dear Reader,  We all hope to live to 100 or longer. We want to see our grandkids grow…and maybe even meet our great grandkids. We want to retain as much of our independence, strength, and thinking as much as possible.  But the problem is, there is a big disconnect with living longer.  Mainstream docs might have you believing you can...

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Natural Alternative Kills Cancer Cells

Dear Reader,  A big problem when it comes to cancer is the research behind it.  Because mainstream cancer research focuses on three things: drugs, radiation, and surgery.  Billions of research dollars are funneled into those areas. While the many benefits of natural medicine are IGNORED.  Fortunately, a group of scientists in Japan may have uncovered an alternative method of killing cancer cells that takes a more natural approach.    The team from Tokyo...

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Tropical Fruit Reduces Wrinkles 23% (in 2 Months!)

Dear Reader,  It’s Christmas Eve. The year is quickly coming to a close. I hope you’re able to spend some time with loved ones, safely.  And with the new year upon us, we’re all looking for ways to boost our health and well-being. Many of us are looking to increase our fitness and other ways...

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