Your Heart Rate Could PREDICT This Dangerous Disease
Dear Living Well Daily Reader, Athletes are strange people… They pay attention to things that most people do not concern themselves with. For many years, athletes have paid attention to their resting heart rate, and they compare them like bowling or golfing scores. But now, there’s good reason for EVERYONE to know what their resting...
Easy Listening Trick SPEEDS UP Heart Surgery Recovery
Dear Living Well Daily Reader, If you’re in line for heart surgery, there’s a lot on your mind… to say the least. There’s the recovery… then the bill… then, of course, your worry about the outcome. It all ends up producing a lot of anxiety before you even reach the operating table! There’s also the...
[Men] Could Your Workout KILL You!?
Dear Living Well Daily Reader, Studies sometimes surprise even me. I’ve known for a long time that exercise is good for many conditions, including diabetes. But I never would’ve never guessed that a particular workout could be bad for people with diabetes… especially men. Yet, a new study has uncovered something alarming. Working out at...
Common Heart Scan USELESS for Women? (Shocking)
Dear Living Well Daily Reader, My wife and I were lucky enough to get our annual physicals done before the omicron surge took off… and boy, am I glad we did! Though we’re relatively young (both of us just now hitting our mid-50’s), we like to stay on top of our health as much as...
The A-Plus Solution for A-fib (Easy!)
I’ve had many patients come into my office seeking treatment for atrial fibrillation… but it’s still hard to witness. A-fib (as it’s often called) is a dangerous disease. The heart palpitations alone are nerve-wracking, but knowing that you could suddenly have a blood clot in your heart is a lot for any person to bear...
Epilepsy Meds INCREASE Deadly Disease Risk?!
Folks with epilepsy have it hard enough already. Not only do you have to worry about the chance of a seizure, but you also struggle with the psychological toll of the disease… which can be substantial. And then there are the social consequences – not being able to drive, having trouble finding a job –...
Meatless Diet DEPLETES This Heart-saving Nutrient
Long-term readers will know I’m pro-vegetable. In fact, I spend most of my time telling my patients to eat MORE of them! But becoming a vegetarian or vegan? That’s another story. The mainstream has spent years demonizing meat, but cutting out meat from your diet could put you in danger. According to a new study,...
CONQUER A-fib Symptoms FAST (Wow!)
I’ve had many patients come into my office seeking treatment for atrial fibrillation… but it’s still hard for me to see. A-fib (as it’s often called) is a dangerous disease. The heart palpitations alone are nerve-wracking, but knowing that you could suddenly have a blood clot in your heart is a lot for any person...
The REAL “Skinny” on Saturated Fat (Shocking)
Oh, mainstream medicine… will it ever get anything right? Again, they’re trotting out the tired old line, FAT IS BAD FOR YOU! But this latest mistake, however, is truly embarrassing. Because, as always, there’s MORE to the story. Don’t worry—I’m going to give you “the skinny” on fat… and tell you exactly what the mainstream...
[WARNING] Heart Attack Trigger FOUND… in Your Pantry?!
Dear Living Well Daily Reader, I’m guessing you got the memo that taking care of your heart is VITAL for healthy aging. Heart disease remains the number one cause of death for both men and women… and now researchers have found another clue why. You see, preventing heart disease isn’t just about exercise and avoiding...