Vitamin Deficiency Just as Dangerous as Smoking
Groundbreaking research finds being deficient in this heart-healthy vitamin is just as risky as smoking. Discover more...
The Best Fruit to Eat During Summer
Watermelon season has begun! Find out why you should be eating a slice every chance you get. Hint: It has to do with your health...
Reduce Your Risk of Heart Attack With These Two Nutrients
Heart disease is rampant. Could one amino acid be the cause of it? Find out how and which two powerhouse nutrients can combat it.
Red Wine -- Is It Healthy or Not?
Many studies suggest moderate consumption of red wine improves health. But now and then, new research questions that conclusion. What's the bottom line?