wellness

Make Your Immune System YOUNG Again?!

Dear Reader,   So, chances are you’re one of the thousands of people still stuck at home and can’t leave.   Because of the coronavirus most of us have lost access to gyms, exercise buddy, or church.   Your biggest adventure is probably the grocery store.   I know we are all getting a little stir crazy. But, virus...

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[SHOCKING] A Drug-Resistant DISEASE?!

Dear Reader,  Almost everyone has heard of drug-resistant bacteria.   You know, those superbugs created by the overuse of antibiotics.   The reason antibiotics cause drug-resistant bacteria is that bacteria multiply quickly and adapt.   And while the idea of drug-resistant bacteria is scary itself, there’s another type of drug-resistant infection that’s just as terrifying.  Chances are, you haven’t...

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[COVID-19]: How Effective Is Your “Protective” Gear?

Dear Reader,   I know you’re probably getting tired of hearing about the new coronavirus. But the fact of the matter is, we have to start looking at the bigger picture of this pandemic.  Because, unfortunately, this is NOT the last time in an infection will roll through the United States.   Hopefully you’ve been practicing social...

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“Can the Coronavirus Cling to That?”

Dear Reader,   Back in the day, I used to work at a clinic that helped homeless kids and heroin addicts.    During that time, I developed the habit of removing my clothes when I got home and jumping in the shower. Because, as you can imagine, the homeless kids and addicts were not exactly the...

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The Gut-Wrecking DANGER Hiding in Heartburn Drugs

Dear Reader,  Acid blocking drugs. They are on my list of drugs to never take – and for good reason.   On the surface, blocking acid from your stomach seems like a good idea. Especially when you’re having heartburn, but it actually isn’t.   Stopping stomach acid means you stop food digestion which in turns slams the brakes...

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COVID-19 Masks: Are They Protecting You?

Dear Reader,  Over the past few months there’s been a lot of mixed information regarding the coronavirus and face masks. However, recently President Trump recommended that all Americans cover their faces when going outside of their homes.   Many mayors and governors have already suggested the same.  But the real question is: is wearing a mask...

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COVID-19: Are Your Groceries Putting You at Risk?

I don’t know if you noticed, but grocery stores have become extremely crowded lately. It makes sense since we are all cooking at home more thanks to the pandemic.   Not to mention, grocery stores are one of the few places cooped up people go to get out of the house…   But that means your local...

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“Sound Trick” Can ELIMINATE Your Pain?!

Dear Reader,  Chances are you or someone you know is suffering in pain. Maybe it’s from an injury, arthritis, or post-heart attack.  But your doctor says there’s nothing he can do to stop your pain.  While doctors have (rightfully) stopped handing out pain medications like candy (because opioids are addictive and killing people), what are...

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[BREAKING] Could A Pre-Existing Condition Put You at RISK for COVID-19?

Dear Reader,   There’s one topic on everyone’s minds lately: COVID-19.   You’re probably familiar with all the preventative measures like wearing masks and gloves, washing your hands, and avoiding public places.   And I’m sure you’ve heard about high risk populations like the elderly or those with heart conditions who should remain indoors at all costs…  But...

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Nature’s Blood Pressure CURE

Dear Reader, When you think of the dangers of high blood pressure, the usual suspects come to mind: heart attack, stroke, and kidney disease. And with good reason. Those “top killers” take the lives of thousands every year. And the reality is fact, even the slightest uptick in your blood pressure could put you on...

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