Mainstream Drug Causes Heart Disease and Cancer!?
Dear Living Well Daily Reader, We’ve all grown far too used to side effects of mainstream medicine. To be frank, we basically expect them! Headaches… nausea… sleeplessness… It all comes with the territory when you’re prescribed more of Big Pharma’s quick fixes. But what happens when the “side effects” are heart disease and cancer? Unfortunately,...
Sedentary Habit INCREASES Blood Clot Risk 35%
Dear Living Well Daily Reader, There’s something most people don’t realize about exercise. A lot of people think they can go for a walk, jump in the pool, or go to an aerobics class and then sit around for the rest of the day. Even people who are training for long races will run 12...
Mailbag! Your Female Health Questions Answered
I’ve been dealing with a case of bacterial vaginosis, but I can’t take any of the conventional remedies for it. I was wondering if you knew of any non-prescription treatments that could help. –Renée from Point Pleasant, WV Renee, You’d be surprised by how many women are affected by bacterial vaginosis. For those who don’t...
Tropical Fruit Keeps Aging Muscles STRONG
Dear Living Well Daily Reader, Want to be active later in life? If you answered “yes” (I’m assuming most people did!), then I have another question for you… How far can you walk in six minutes? If you can make it around a racing track (400 meters) more than once in six minutes, then you...
[LADIES] Save Your Liver with the MED-DASH Secret
Dear Living Well Daily Reader, I wanted to take a moment this Mothers’ Day to say thank you to all of my readers who have raised children and grandchildren. While caring for others, you’re often forced to put your own health on the back burner, but today I want to bring the attention back to...
Men—This Breast Cancer Gene Could Kill You, Too
Dear Living Well Daily Reader, If you’re a woman, chances are you have heard about the BRCA gene (BReast CAncer gene). Scientists have known for a long time that a mutation in one of two breast cancer genes, BRCA1 or BRCA2, increases the risk of getting breast cancer. But, men, listen up – just because...
5 (Surprising!) Probiotic Benefits
Dear Living Well Daily Reader, I’ll admit it, sometimes it is hard to tell if a supplement you’re taking is working or not. This can be especially true for something like antioxidants which protect your brain. I mean, who can really feel their brain cells getting healthier? But when it comes to probiotics, there are...
Mailbag! How to Get Youthful Skin from the Inside Out
My skin has gotten thin and as I’ve aged, and I bruise pretty easily. Do you have any suggestions for taking care of it? –Tom from Biloxi, MS Tom, So many things are attacking our skin that it’s tough to keep it healthy as we age. Sun and chemical exposure (to both the inside and...
“Brain-Protecting Punch” INCREASES Parkinson’s Disease Survival 70%
Dear Living Well Daily Reader, You’ve got to protect your brain cells. Why? Because there are too many things trying to destroy them. Brain cells can be hurt by pollutants, toxins in our environment, food additives, drugs, too much sugar, and many more threats in our modern world. What if I told you that there...
Delicious Drink PREVENTS Falls? (Wow!)
Dear Living Well Daily Reader, There are a lot of things people don’t tell you about staying healthy into your golden years. You’ve heard that you should take care of your heart, your brain, and your blood sugar. But one of the biggest dangers you’ll face as you age doesn’t get talked about enough… Falling...