[Warning] Could Vitamin D Hurt You!?
Dear Living Well Daily Reader, Most people think vitamin D is, understandably, just one vitamin. But many vitamins have different forms or types… and vitamin D is no exception. Vitamin D is categorized in two types: vitamin D2 and vitamin D3. And the difference between the two is crucial. In fact, one helps your immune...
25% of Americans MISSING This Mineral?
Dear Living Well Daily Reader, My readers are smart people. If I were to ask you what to do to keep your heart healthy, I’m betting you could list a ton of nutrients. The same is true if I ask about bone health. You know what you need to do. (And why it probably won’t...
“Citrus Superstar” PROTECTS Your Heart
Dear Living Well Daily Reader, When it comes to natural health, there are new advancements every day. If you’re a frequent reader of mine, you’re probably well-versed on natural compounds… You may even supplement with a few already! But there’s an entire group of compounds that few know about – phytonutrients. Phytonutrients include carotenoids such...
5 Surprising Breakfast Health Benefits (Wow!)
Dear Living Well Daily Reader, Growing up, my mother practically pulled her hair out trying to get me to listen to her advice. Here’s the thing: I can’t think of a single time when my mother gave me advice that was wrong. And now her advice has been proven yet again, this time about breakfast....
Nighttime Threat DESTROYS Blood Sugar AND Sleep
Dear Living Well Daily Reader, There’s nothing like a good night’s sleep. There’s a lot riding on your sleep—including your overall health. Poor sleep can lead to a number of problems, like weight gain and even lung disease. And now your odds of getting a good night’s sleep have just gotten worse. Researchers have found...
Mailbag! End Embarrassing Bedroom Problems FAST
I had surgery on my prostate for BPH several years ago, and it’s affected my love life. I’ve heard about nitric oxide levels causing this problem—is this true? –Robert from Dallas, TX Robert, The answer to your question is a little difficult to answer. Sadly, your symptoms are NOT unique: many men find they have...
Mainstream Medicine LINKED to Cataracts!?
Dear Living Well Daily Reader, It seems like every time you turn on the news, Big Pharma’s drugs are causing MORE problems than they “fix.” Whether it’s addictive painkillers or (yet again!) another drug recall, it’s clear that Big Pharma doesn’t care… and neither does the FDA. It almost seems as though the drug companies...
RECLAIM Your Energy with This Fatigue Defeater
Dear Living Well Daily Readers, Severe tiredness and exhaustion go hand in hand with cancer, and it’s horrible. The worse the cancer and more extensive the treatment, the worse the fatigue. Ask any mainstream doctor about relief from fatigue and they will say something like, “unfortunately, good pharmacological treatment options are limited.” Which means: the...
Delicious Snack REDUCES Your Heart Disease Risk
Dear Living Well Daily Reader, Seems like the whole world is way too complicated sometimes… especially when it comes to healthcare. For instance, if you want to lower your risk of heart disease, your mainstream doctor will most likely hand you a prescription for a multitude of drugs… plus tell you to lose weight too....
30-Second Trick FIGHTS Heart Failure
Dear Living Well Daily Reader, About 6.2 million adults in the United States have heart failure. When you visit your mainstream doc’s office, he’ll tell you that heart failure is the result of clogged arteries, high blood pressure, diabetes, being overweight, lung problems, and heart valve problems. It can make you feel like your health...