The Flu Ups Your Risk of This Disease by 12%
Dear Reader, The pressure is on! Everywhere… from your local pharmacy to doctor, they’re all urging you to get the flu vaccine. Now, I’m all for mainstream medicine that works. But the flu vaccine has a very spotty record (on GOOD years it is 50 percent effective)! However, the flu is nothing to sneeze at — it can be a very serious disease. And new study shows that...
Morning Staple Skyrockets Blood Sugar 50%
Dear Reader, Diabetes. If you have this condition, chances are your life often feels like endless jabs and pricks. Your blood sugar seems like it’s on a roller coaster ride that you can’t ever get off of. Maybe you struggle with all the numbers – your sugars and the number on the scale. Your mainstream doctor will...
“Summertime Fruit” an Ally Against Inflammation!
Dear Reader, Chances are – if you’re a loyal reader of Living Well Daily — you know that inflammation is one of your BIGGEST enemies when it comes to your health. Inflammation can increase heart disease, cancer, arthritis, obesity, Alzheimer’s disease, asthma… and that’s just the beginning. Which is why the one key to living a LONG and healthy life is to control inflammation as much as you can. And now research has shown that one sweet...
Put a Stop to Heart Disease [Here’s How]
Dear Reader, As you age, taking better care of your heart become a priority. That’s why you eat right… exercise when you can… and never skip your omega-3 supplements. But as it turns out, there’s something else you should be doing. Because researchers from the University of Colorado have just discovered the BEST way to STOP heart disease! ...
Bone Density Drugs: Bottling a Lie?
Dear Reader, When you walk into your mainstream doctor’s office, you expect the drugs he dishes out are going to HELP you. But when it comes to bone density drugs this is not the case. These drugs are on my never take list. Why? Well, for starters the side effects alone will wreak havoc on your health. But there’s an even bigger lie hiding in this pill… ...
Transform Your Health in Ten Minutes?
Dear Reader, Do you have just ten minutes to spare? Because believe it or not, what you do with those 600 seconds can DRAMATICALLY impact your health. And new research proves that, in as little as ten minutes, you can radically change your health for the better. Are you ready? Thanks to a boatload of research, scientists now consider sitting to be almost as bad as...
A Certain Bedtime Improves Blood Sugar?
Dear Reader, We all know just how important sleep is for our health. It’s your body’s time to rest and repair. That’s why getting quality sleep is crucial to staying healthy. But there’s more to sleep than just quality… The actual time you go to bed is just as important! Especially if you’re diabetic or struggle with blood sugar control. New...
[Breaking] Blood Pressure Drugs Cause Heart Attacks?!
When it comes to heart health, your mainstream doc will suggest the usual suspects: exercise, diet, and risky medications. I won’t deny that eating the right foods and being more active are good choices for your heart. But you’ll never hear me endorse Big Pharma’s dangerous heart drugs. They’re linked to diabetes… muscle weakness… and...
[Must-Read!] Anti-Cancer Trio Kicks Cancer
Dear Reader, Your risk of getting cancer depends on many different things… The genes you were born with, whether you are male or female, where you live, how much chemical exposure you have, and the list goes on… Some of those factors are out of your control. But there are some you CAN control – and it starts with this anti-cancer trio. According to the American Cancer Society,...
“Bedroom Secret” Reduces Post-Heart Attack Death by 35%!
Dear Reader, If you’ve recently suffered a heart attack, you know how frightening it can be. And not only during it, but also after. You may find yourself feeling nervous or scared every time your heart beat quickens… Whether that’s going up the stairs… or running after the grandkids… Maybe you’re tempted even to slam the brakes on regular activities you used to do. Because...