“Broom and Dustpan” Trick SLASHES This Disease Risk
Dear Living Well Daily Reader, No one likes chores. Most of us put off doing the dishes, making our beds, and doing the laundry… until we ABSOLUTELY have to. But what if I could help you change how you think about chores? Instead of being something you have to suffer through, what if those same...
MAILBAG: Speed Up Stroke Recovery NATURALLY
Dear Living Well Daily Reader, “Do you have any recommendations for stroke recovery?” – Martin from Fayetteville, Arkansas Hi Martin, This is an area where I have to give a tip of my hat to mainstream doctors. Even 20 years ago, someone suffering from a stroke would be told to rest in bed. It was...
Odd “Oil Solution” Delivers Drug-Free Pain Relief
Drug reps descended on doctor’s offices for years, insisting they had the perfect solution for every twinge, ache, or pain. Opioids were put on a pedestal and pitched as the non-addictive choice for pain relief. And doctors bought it. In fact, the drugs appeared to work so well that they began prescribing them in record...
“Immortal Cells” Discovery Could END AGING
Dear Living Well Daily Reader, I’ve been studying anti-aging medicine for more than two decades. During that time, many interesting studies crossed my desk. In the last few years, a lot of anti-aging research has focused on two DRUGS with potential age-fighting compounds: Rapamycin and Metformin. It all started when researchers discovered a receptor called...
Hidden Alzheimer’s Trigger Has SIMPLE Vitamin Solution
Dear Living Well Daily Reader, Avoiding Alzheimer’s as you age can sometimes feel like you’re playing a game of Whac-A-Mole. Every time you knock one of those blasted risk factors down, another one pops up to take its place. And with one in nine folks 65 or older developing this devastating disease, the fear of...
STOP Eating These “Healthy” Foods?!
Dear Living Well Daily Reader, When you were younger, you probably didn’t while away your hours worrying about your health. After all, you had “all the time in the world” to turn your habits around. But nowadays, you spend much more time thinking about your own mortality. And you try to make the best choices...
Powerful TWO-CUP Solution Extends Life (EASY!)
Dear Living Well Daily Reader, Getting healthy can sometimes feel like a complex math problem. If everything you’re being told is right, then the arithmetic might go a little something like this… First, you start with spending all your free time working out. Add in organic veggies and free-range and pasture-raised meats. Then don’t forget...
MAILBAG: Ease sickening chemo side effects NATURALLY
“My wife has been struggling through chemo treatments. Is there anything that can be taken or done to help relieve the side effects?” Mitch from Grand Rapids, MI Hi Mitch, This is a tricky question. Many natural things that could be used to help reduce common side effects should also be avoided during chemotherapy (chemo)...
Supercharge Your Cancer Fight with This FAT Secret
Dear Living Well Daily Reader, Practicing medicine is all about teamwork. Or it should be. When it’s being done RIGHT, it’s a collaboration between the doctor and patient. But when I first met Andrew, he wasn’t so sure he wanted to join forces with me. Andrew had been diagnosed with pancreatic cancer before coming to...
Serve Up This Immune System Hero for Dinner
Dear Living Well Daily Reader, The past few years have sure given our immune systems time to shine. COVID-19 and a few other co-star illnesses have turned the spotlight on this often-underappreciated aspect of health. It turns out, there’s nothing like a life-threatening disease to remind us of what’s important! Strengthening your immune system is...