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Grandma with two grand daughters.

RECHARGE Your Memory in 10 Min. (Easy)

The biggest problem I have with the mainstream approach to memory loss is this… They don’t see a problem UNTIL there IS a problem. In other words, you don’t see too many doctors writing prescriptions for preventative care. But when it comes to your memory, chances are the clock is already ticking… and every step...

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Variety of vegetables on a table.

Meatless Diet DEPLETES This Heart-saving Nutrient

Long-term readers will know I’m pro-vegetable. In fact, I spend most of my time telling my patients to eat MORE of them! But becoming a vegetarian or vegan? That’s another story. The mainstream has spent years demonizing meat, but cutting out meat from your diet could put you in danger. According to a new study,...

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Younger woman help older woman walk.

Jumpstart Stroke Healing with Singing!?

Editor’s note: I want to wish you and your family a happy, healthy Thanksgiving! Thank you for being a loyal reader, and know that I’m grateful for you.   Dear Living Well Daily Reader, If you or someone you know has had a stroke, you know firsthand how hard it is to recover. It’s a...

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Envelopes.

Mailbag! RESTORE Lung Health (Ex-Smokers)

I finally quit smoking a few years ago, and I was wondering if there was a way to help clear out my lungs. –Simon from Boise, ID First of all, let me say congratulations! Early in my career, I worked with heroin addicts who told me it was easier to stop heroin than to stop...

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Plastic heart and pills on top of a paper ekg reading.

CONQUER A-fib Symptoms FAST (Wow!)

I’ve had many patients come into my office seeking treatment for atrial fibrillation… but it’s still hard for me to see. A-fib (as it’s often called) is a dangerous disease. The heart palpitations alone are nerve-wracking, but knowing that you could suddenly have a blood clot in your heart is a lot for any person...

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Woman looking at herself in the mirror.

[LADIES] Delicious Fruit TRIMS Belly Fat

The holidays are just around the corner, and you know what that means… The endless parade of cookies… pies… casseroles. And they don’t just leave dirty dishes behind. All of these treats can pack on the stubborn pounds. But now, you might just have a secret weapon in your arsenal. Research has found that this...

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Older man reading medicine label.

Defeat Alzheimer’s with Prenatal Vitamins!?

My wife and I were looking through our photo albums the other evening, enjoying a little stroll down memory lane. We were laughing about the good times, and even some of the bad times, when it struck me… Not everyone will have this luxury. See, if you’re a senior, your memory is one of your...

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Older couple sitting next to each other.

REVIVE Your Passion in Minutes? (Wow!)

How do you like it when a mainstream doc tells you, “it’s just a normal part of aging?” I guess “normal” means you don’t sleep as well as you used to, you take more and more drugs, and let’s not even mention what happens in the bedroom… But don’t listen to any of that hogwash....

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Man sitting on edge of bed.

Mind-robbing Disease DOUBLES Death Risk! (Men)

Something is stealing the lives of men. Before our very eyes, our fathers, brothers, and friends are being snatched away at an alarming rate. And the cause is so dark, no one will talk about it. But today, I’m going to shed some light on the subject. Researchers have found that if you’re a senior...

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Woman Clutching chest.

Acid-Blocking Drugs Now Linked to THIS Disease!

Heartburn can be terribly uncomfortable. That feeling of tightness and burning in your chest is miserable! And being told you have to give up your favorite foods to find relief doesn’t make anything better either. Now, when your heartburn strikes, you might be tempted to reach for acid-blocking medicine. And who could blame you? But...

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