“Vineyard Seed” Is the SECRET to Better Aging
Dear Living Well Daily Reader, Remember sitting in your high school biology class and hearing about cells? Your teacher probably taught you that they go through three stages: birth, growth, and death. But here’s the strange thing… certain cells in your body forget that last step and refuse to die. These “zombie cells” (the technical...
Are These Drugs Making Your Blood Pressure WORSE?
Dear Living Well Daily Reader, I’ve talked till I’m blue in the face about how high cholesterol is no big deal for most people. High blood pressure (hypertension), however, is a HUGE PROBLEM… and you want to take get your blood pressure under control as best you can. Having uncontrolled high blood pressure increases your...
Mailbag! LOWER Your Cholesterol with These Simple Tips
I have high cholesterol, but I’m worried about taking statins. I read an article about them possibly causing dementia. Is this true? Is there anything natural I can do to reduce my cholesterol? –Linda from Biscayne Bay, FL Linda, In 2012, the Food and Drug Administration (FDA) issued a release stating that statins may cause...
DOUSE the Inflammation Fire AND Fight High Blood Sugar!
Dear Living Well Daily Reader, I don’t have to tell you that out-of-control inflammation is NOT your friend. What starts as a normal, healthy process to fend off dangerous invaders in your body can quickly fan into the flames of chronic inflammation. The problem is almost no one has short-term inflammation. Instead, most folks in...
This Drink SKYROCKETS Triglycerides!
Dear Living Well Daily Reader, Think about one of those movies where the good guy actually turns out to be the bad guy. When you find out, it’s usually a BIG shock. Well, this same good guy/bad guy switch has been going on for YEARS in the mainstream health industry – but most people don’t know...
Big Pharma FAILS Their Own COVID Test?!
Dear Living Well Daily Reader, There is no better marketing team on earth than the guys that work for Big Pharma. And one of the best things that could ever happen for them is off-label prescribing. This is a type of treatment where doctors will prescribe a drug that’s normally used for one condition to...
Dual-Purpose Veggie DEFEATS High Blood Pressure and More!
Dear Living Well Daily Reader, Once you reach a certain age, staying healthy often feels impossible. You worry about your blood sugar… your blood pressure… keeping a strong memory… And before you know it, you’ve made yourself sick just trying to keep up with it all! But now, there’s an easier way to get a...
Mailbag! How to Prevent a Stroke
A few months ago, I had a stroke and I want to do what I can to prevent another one. What would you suggest? –Peter from Alberta, MN Peter, A stroke can be debilitating. But the great news is, forms of physical therapy have been shown to bring back most patients’ function. I say that...
[COVID-19] How to Stay Safe This Holiday Season
I think I speak for a lot of people when I say this pandemic has gone on too long. We’re all tired of wearing masks, and even hearing the words, “social distancing” can ignite frustration. And the worst part is, it’s this exhaustion with the rules that’s causing an uptick in cases of COVID-19 (plus...
Festive Treat HEALS Celiac Damage
This time of year can be very difficult for people living with food allergies. Especially if you have celiac disease. While the rest of your family and friends are munching down on anything they can get their hands on, you’re the one asking for the lengthy list of ingredients in the recipe. When your host...