Mysterious Therapy FREEZES OUT Multiple Sclerosis Symptoms
Dear Living Well Daily Reader, Have you ever felt bored? Suddenly, you find yourself mindlessly snacking on candy or chips, and plopped down in front of the TV watching too many shows… Before you know it, time has completely gotten away from you. Maybe you even missed an important appointment! Funnily enough, your immune system...
Mailbag! FIGHT BACK Against Diabetes
I have type 2 diabetes and am currently taking medication for it. I’ve heard stories about folks sending it into remission, but I’m not sure how to get started. Is it even possible? –Bert from Nashville, TN Bert, Yes, there are ways to reverse type 2 diabetes and put it into remission – even mainstream...
Common Condition SKYROCKETS Heart Disease
Dear Living Well Daily Reader, If you’re like most of my patients (and mainstream doctors!), you probably think avoiding heart disease is hard. You’ll have to give up pizza and burgers… spend hours on the treadmill… and never touch sugar again. But what if I told you don’t have to make that those dramatic changes...
Neglecting Your Teeth Could Be DEADLY
Dear Living Well Daily Reader, I’m guessing I probably don’t have to tell you to brush your teeth. Most adults put toothpaste on their brush and shake it around their mouths at least twice a day. This helps you keep your smile bright, your breath fresh, and (of course) avoid getting cavities. But now, there’s...
Pandemic Isolation TRIGGERING More Disease?
Dear Living Well Daily Reader, Loneliness is a problem way too many of us face – especially as we grow older. Friends and family move away and some pass on over time. And one of the big problems with social isolation is that it creeps up on us slowly, so we sort of get used...
Mainstream Treatment SPREADS Breast Cancer?
Dear Living Well Daily Reader, If you’ve been diagnosed with breast cancer, there’s one sentence you never want to hear… The cancer has metastasized. When cancer metastasizes, it means it’s spread to other parts of your body, making treatment even harder. Suddenly you’ve gone from fighting an isolated battle to waging a full-scale war, on...
Delicious Treat SLASHES High Blood Pressure
Dear Living Well Daily Reader, Trying to get the perfect blood pressure can really wear you down. The never-ending hours on the treadmill… the risky drugs from your mainstream doc… And what does it get you? Some barely-moved numbers and a long list of side effects. Plus, all the stress of managing it just ends up...
[Warning] AVOID This Public Bathroom Hazard
Dear Living Well Daily Reader, Who would’ve imagined that we would still be fighting COVID-19 in 2022? And who would’ve EVER imagined that something we were taught in kindergarten is still the best way to keep everyone safe. I’m talking about washing our hands. And while washing your hands is “hands down” one of your...
FIGHT Pain Pill Dependence with This Simple Strategy
Dear Living Well Daily Reader, Have you noticed how often we turn to pills for help? If we’re uncomfortable – too sad, too tired, or in pain – chances are, you reach for a pill. And it’s not that I’m blaming you… it’s the way our profit-driven mainstream healthcare is set up. The problem with...
[ALERT] Poisonous Food Additive FOUND in… Birthday Cake!?
Dear Living Well Daily Reader, Cakes sure aren’t what they used to be! I hate to sound so cranky, but when I was a kid a “special” cake was one that had a different flavored icing than the cake. I mean, chocolate cake with vanilla icing – THAT was crazy. Today it’s different. There’s cakes...