25% of Americans MISSING This Mineral?
Dear Living Well Daily Reader, My readers are smart people. If I were to ask you what to do to keep your heart healthy, I’m betting you could list a ton of nutrients. The same is true if I ask about bone health. You know what you need to do. (And why it probably won’t...
Nighttime Threat DESTROYS Blood Sugar AND Sleep
Dear Living Well Daily Reader, There’s nothing like a good night’s sleep. There’s a lot riding on your sleep—including your overall health. Poor sleep can lead to a number of problems, like weight gain and even lung disease. And now your odds of getting a good night’s sleep have just gotten worse. Researchers have found...
RECLAIM Your Energy with This Fatigue Defeater
Dear Living Well Daily Readers, Severe tiredness and exhaustion go hand in hand with cancer, and it’s horrible. The worse the cancer and more extensive the treatment, the worse the fatigue. Ask any mainstream doctor about relief from fatigue and they will say something like, “unfortunately, good pharmacological treatment options are limited.” Which means: the...
Coffee Compound LOWERS Cholesterol
Dear Living Well Daily Reader, I’m on a personal mission to rescue coffee from the hands of the nutritional puritans who think that anything fun is not good for you. Despite what the mainstream would have you believe, the news on coffee has improved in recent years. Researchers have pinpointed many powerful plant nutrients, like...
[COVID-19] Bizarre Symptoms SPOTTED in Seniors
Dear Living Well Daily Reader, Have you ever seen one of those sci-fi movies where folks suddenly age faster? The victim starts off being young, spry, and full of energy, but within days – or minutes! – they mysteriously grow older. Now it’s not just happening in the movies. In fact, this bizarre symptom has...
“Continental Fruit” PREVENTS Osteoporosis
Dear Living Well Daily Reader, There are so many pressing health issues that grab your attention as you age, from infections to heart disease to diabetes. While these are all significant, you don’t want to overlook other health issues that are just as important. Because there’s one health issue that can sneak up on you...
“Sunshine Factor” LOWERS Breast Cancer Risk
Dear Living Well Daily Reader, In the United States, a woman’s risk of invasive breast cancer is 1 in 8 over the course of her lifetime. While this may not seem high compared to diabetes or heart disease, it’s still very significant – and if you have a close relative who’s battled the disease, your...
Mediterranean Condiment PLUMMETS Alzheimer’s and Parkinson’s Risk
Dear Living Well Daily Reader, It’s no secret that good health depends on prevention. Once you reach a certain age, however, it can feel like it’s too late for prevention to make a difference… especially when it comes to serious conditions, like Alzheimer’s or Parkinson’s. But the truth is, it’s never too late to make...
This Virus INCREASES Parkinson’s Risk 70%
Dear Living Well Daily Reader, I bet you could list at least a few things you can do to avoid heart disease. And I’m sure you could also list a few more things you can do to reduce your risk of diabetes and cancer. But what can you do to lower your risk of Parkinson’s...
“Dynamic Defense” Could Speed Up COVID Recovery [STUDY]
Dear Living Well Daily Reader, The word on the street is that we’re all going to get COVID-19 at some point. I don’t think that’s a good idea to adhere to… and it’s definitely not a reason to throw up your hands and give up trying to avoid the infection. Many people who’ve already had...