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Salty foods on a table.

Does This “Micro Threat” Send You to an Early Grave?!

Dear Living Well Daily Reader, You may be doing everything right. You exercise, eat plenty of good proteins and low-starch veggies, make sure you never miss your yearly physicals and always take your doctor’s advice… But it could all be for naught. You see, there’s something lurking all around you that may be dragging down...

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woman with hand on chest.,

The A-Plus Solution for A-fib (Easy!)

I’ve had many patients come into my office seeking treatment for atrial fibrillation… but it’s still hard to witness. A-fib (as it’s often called) is a dangerous disease. The heart palpitations alone are nerve-wracking, but knowing that you could suddenly have a blood clot in your heart is a lot for any person to bear...

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Assortment of berries.

Holiday Berry to LOAD UP On (5 Reasons)

As you belly-up to the table this holiday season, you may be tempted to over-do it a bit. Want my advice? Go ahead! Now I’m not saying go on a week-long binge, but this has been a long year, and we all need to cut loose every once in a while. One or two days...

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Envelopes

Mailbag! Your CBD Questions ANSWERED

What CBD would you recommend? I’ve read lots about the benefits and I’d love to get started. –Roberta from College Park, MD Hi Roberta, CBD (or cannabidiol) is an extract from the cannabis plant (marijuana) that doesn’t get you high. And, yes, the health benefits are amazing! Here’s what some research is showing CBD can...

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Pharmacy tech looking at shelf of medicine.

[COVID-19] Amino Acid Treatment on the Horizon?

Despite how well you try to keep your distance – and regardless of vaccination status – people are STILL getting COVID-19. Part of it is thanks to the constantly-evolving variants, as well as the colder weather and the holidays. When folks start to socialize indoors again, the virus cases go on the rise. And while...

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patient with doctor.

Nursing Home Tragedy REVEALED! (Shocking)

You probably already know that the biggest tragedy in American healthcare is nursing homes. If you’re a senior, I’m willing to bet that one of your biggest fears is being thrown into “a home.” And rightfully so. Mainstream medicine treats acts like the second you reach a certain age, you should be locked up. But...

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Two women sitting next two each other talking

“Goldilocks Method” STRENGTHENS Memory

Remember the story of Goldilocks? After breaking and entering, she had three breakfast choices to make: one too hot, one too cold, and one was just right. Then she faced the same choice when she went to take a nap: choose the soft bed, the medium bed, or the hard bed. Each time, she chose...

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Container of buckwheat in cup on table top.

“Holiday Detox” Could REVIVE Your Liver

It’s pretty easy to overindulge during the holidays. Whether it’s the trays of snacks and appetizers you find irresistible, or the dessert table, one way or another, you soon find yourself stuffed to the gills… and maybe wishing you’d made better choices. And as a result, it leaves not just you, but also your liver,...

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Plastic heart and pills on top of a paper ekg reading.

CONQUER A-fib Symptoms FAST (Wow!)

I’ve had many patients come into my office seeking treatment for atrial fibrillation… but it’s still hard for me to see. A-fib (as it’s often called) is a dangerous disease. The heart palpitations alone are nerve-wracking, but knowing that you could suddenly have a blood clot in your heart is a lot for any person...

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Woman looking at herself in the mirror.

[LADIES] Delicious Fruit TRIMS Belly Fat

The holidays are just around the corner, and you know what that means… The endless parade of cookies… pies… casseroles. And they don’t just leave dirty dishes behind. All of these treats can pack on the stubborn pounds. But now, you might just have a secret weapon in your arsenal. Research has found that this...

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