The No-Effort Secret to a Better Brain
Research shows that the secret to a better brain is improving your sleep. Let me show you how.
The FREE Solution to Chronic Pain Relief
Mainstream medicine is loading up patients with dangerous and addictive painkillers. But new research proves that vitamin D can help erase chronic pain by targeting it at the source.
This Health Fix Could Save Your Marriage
Stop the quarreling and the stress. Research proves one change to your daily routine can make for happier relationships.
The Shocking Reason Your Testosterone is Plummeting
Doctors have been saying for years that low testosterone is just part of getting older. But there’s a simple way to prevent testosterone loss – and most guys are never told about it.
The Shocking Reason You Can’t Sleep
Texas scientists have just found that the weird blue light emitted from your digital devices can wreck your sleep. Fortunately, there’s an easy, cheap way to block this light and still get the deep sleep you deserve.
Weird Food FORCES Your Body to Sleep
Researchers from Taipei Medical University have found a simple, natural way to get a good night’s sleep. Read on to discover how.
Give Your Pain the Old 1-2
Chronic pain is one of the worst side effects of aging. Those nagging twinges and aches can really slam the brakes on your retirement plan. What’s worse, the mainstream only offers risky drugs that often don’t ease your pain. Fortunately, researchers from Boston Children’s Hospital have just pinpointed two natural ways to decrease your pain without medication. Read on to discover more.
Sleep Like a Log With This Indian Trick
Want to get better sleep tonight without taking dangerous drugs? Good news: New research shows that an ancient herb can help you get the restorative sleep you deserve without dangerous side effects.
Free Trick Boosts Memory 300%
Want to get a good night's sleep and boost your memory at the same time? Then scientists from Northwestern have great news for you. Read on to discover how a special type of noise can improve your sleep and make your memory work three times harder!
Stop Stress (and Sleep Better) With This Eating Trick
If you’re tossing and turning all night, it could be because you’re not getting enough of a special fiber in your diet. Read on to discover what it is and how it can help manage your stress and have you sleeping like a baby in no time.