“Familiar Foe” Ignites Parkinson’s Disease?!

Dear Reader,  When I went to medical school (way back in the 90s) no one knew what caused Parkinson’s disease.   We could tell that changes happened in your brain, and we could tell which parts of your brain the disease effected.   But as to why your brain was changing… that part was a mystery.  Since then we’ve learned a lot about Parkinson’s.  ...

Is Your Prescription WRONG?

Dear Reader,  You make an appointment at your doctor’s office (which, let’s be honest, is no small feat in an “Era of Infection”).   You pass the temperature and the pandemic questions with flying colors.  You brave the waiting area, where any number of people might be infected and breathing viruses into the air…   Everything inside the exam room goes as planned. But there’s something all-too-common that could be happening when you leave – something you don’t expect....

“Healthy Habit” a Wrecking Ball for Your Heart!

Dear Reader,  Overall, you try to eat healthy, do well for yourself, and even exercise.   Maybe you even think about your heart health when you’re choosing food at a restaurant or the grocery store.   You try to get your fruits and veggies, order diet drinks instead of full-calorie sodas, skip the dessert on most occasions (we all have to splurge sometimes!), and focus on lean meats and whole...

[Breaking] A Source of Alzheimer’s Discovered?!

Dear Reader,  Alzheimer’s disease is the most common form of dementia in the world.   You’ve probably heard that this degenerative brain epidemic is caused by a buildup of harmful plaque in the brain.   That much we know.   But why that plaque builds up in the first place is a source of heated debates in the medical community.   And now a new study suggests a key player...

The “Sweet” Solution to Lowering Your Blood Pressure!

Dear Reader,  It’s Thanksgiving. And while we’ve been living in some strange times, I hope you’re able to safely spend some time with your loved ones.   Incredibly enough, we’re cruising right into the holiday season. And while it’s a time of joy, thankfulness and family, many people also feel something else…  Stress. While we may not...

Popular Autumn Fruit Boosts Your Health!

Dear Reader,  We’re in the full swing of autumn.   There is a chill in the air, the leaves are gold, orange and brown. And believe it or not Thanksgiving is right around the corner…   It’s the time of year we take stock of our lives and celebrate the bounty of the fields.  And out of those fields comes something that’s...

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This Oral Disease Wreaks Havoc on Your Health!

Dear Reader,  Most people don’t think much about their gums.  Because when it comes to your oral hygiene your teeth usually take the spotlight. But even though your pearly whites might be front and center, the gums in the back drop are just as important.   See, your gums are often times an early warning sign for a very serious disease.  And the reality...

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Easiest Way to Keep Cancer at Bay!

Dear Reader,  When it comes to preventing cancer, the mainstream spews the same old advice.   They’ll tell you to stop smoking… get more exercise… and never skip your annual checkup.   These aren’t bad suggestions. But there’s something they aren’t telling you…   You see, new research shows that only one thing is responsible for thousands of new...

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Small (But Powerful!) Berry Ends Colds and Flu

Your mainstream doctor will tell you that there is nothing you can do to get rid of a viral infection like the common cold.   And when it comes to even more dangerous illnesses like the flu? They’ll just suggest a useless shot… or a risky nasal spray.   But you deserve a better way.   Now, it’s...

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This Pill Can Stop Any Disease?!

If you’re like most American seniors, you’re probably taking more pills than you can count.   Your mainstream doc insists that you need one drug for your heart… one for your blood sugar… and even one to keep your mind sharp.   But I say that’s NONESENSE!   Because there’s ONE pill that can solve ALL of these problems with...

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Add 4 Years to Your Life?! (Easy!)

Dear Reader,  It’s Halloween. The time for costumes, throwing skeletons and gravestones on your front yard, and watching scary movies about ghosts haunting us from beyond the grave.  And while death, ghouls and zombies are a popular theme this time of year – there’s one thing we all have in common when it comes to life and death:  ...

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How to Drop Your Blood Pressure Fast!

Dear Reader,  What’s the only thing worse than having high blood pressure?   The way the mainstream treats it.   Big Pharma has tricked millions of Americans into take dangerous heart meds that can drain your energy… bury your libido… and even give you diabetes.   (In fact they’ve recently discovered a NEW risk from taking blood pressure drugs… go here to...

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Put an End to Joint Pain – Naturally!

Dear Reader,  Joint pain is something that tends to creep up on you as you get older.   And oftentimes, people don’t take joint pain seriously… and neither mainstream doctors.   But here’s the thing, those aches and pains might start out as just a little annoying… but then they grow worse and worse.   Constant pain can slow you down, keep you from living life to the fullest.  Soon you’re headed down the path...

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The Flu Ups Your Risk of This Disease by 12%

Dear Reader,  The pressure is on!   Everywhere… from your local pharmacy to doctor, they’re all urging you to get the flu vaccine.   Now, I’m all for mainstream medicine that works.  But the flu vaccine has a very spotty record (on GOOD years it is 50 percent effective)!   However, the flu is nothing to sneeze at — it can be a very serious disease. And new study shows that...

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Morning Staple Skyrockets Blood Sugar 50%

Dear Reader,  Diabetes. If you have this condition, chances are your life often feels like endless jabs and pricks.   Your blood sugar seems like it’s on a roller coaster ride that you can’t ever get off of.  Maybe you struggle with all the numbers – your sugars and the number on the scale.  Your mainstream doctor will...

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“Summertime Fruit” an Ally Against Inflammation!

Dear Reader,  Chances are – if you’re a loyal reader of Living Well Daily — you know that inflammation is one of your BIGGEST enemies when it comes to your health.     Inflammation can increase heart disease, cancer, arthritis, obesity, Alzheimer’s disease, asthma… and that’s just the beginning.   Which is why the one key to living a LONG and healthy life is to control inflammation as much as you can.   And now research has shown that one sweet...

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Put a Stop to Heart Disease [Here’s How]

Dear Reader,  As you age, taking better care of your heart become a priority.   That’s why you eat right… exercise when you can… and never skip your omega-3 supplements.   But as it turns out, there’s something else you should be doing.   Because researchers from the University of Colorado have just discovered the BEST way to STOP heart disease!  ...

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Bone Density Drugs: Bottling a Lie? 

Dear Reader,  When you walk into your mainstream doctor’s office, you expect the drugs he dishes out are going to HELP you.  But when it comes to bone density drugs this is not the case.   These drugs are on my never take list. Why? Well, for starters the side effects alone will wreak havoc on your health.  But there’s an even bigger lie hiding in this pill… ...

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Transform Your Health in Ten Minutes?

Dear Reader,  Do you have just ten minutes to spare?   Because believe it or not, what you do with those 600 seconds can DRAMATICALLY impact your health.  And new research proves that, in as little as ten minutes, you can radically change your health for the better.  Are you ready?  Thanks to a boatload of research, scientists now consider sitting to be almost as bad as...

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A Certain Bedtime Improves Blood Sugar?

Dear Reader,  We all know just how important sleep is for our health.  It’s your body’s time to rest and repair. That’s why getting quality sleep is crucial to staying healthy.   But there’s more to sleep than just quality… The actual time you go to bed is just as important!    Especially if you’re diabetic or struggle with blood sugar control. New...

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