Drug-Free Sciatica Treatment that WORKS! 

Dear Reader,  Do you have numbness in your feet?   Does it sometimes feel like it’s shooting down the side of your leg?  This kind of shooting pain can make it hard to stand. You might even have a constant pain on one side of your tush or even a burning, tingling sensation down your leg.    Often times, it gets worse when you’re sitting.  If any of the above...

“Three Secrets” for Strong Mental Health

Dear Reader,  I don’t know about you, but I have political/pandemic fatigue. Because let’s be honest, with a fluid pandemic situation, changes being made to our daily lives, and a lingering tense political atmosphere it’s hard to NOT feel stressed.  Plus, we’ve just made it through another holiday season – and that time of year, while enjoyable, comes with...

Is Liver Fat Affecting Your Health?

Dear Reader,  In case you didn’t know your liver is the unsung hero of optimal health.  Which is why this latest trend among senior Americans is so concerning:  Liver fat is on the rise.  In fact, if you’re over 55, and have symptoms like low energy, puffy eyes, occasional belly bloat, or if you’re carrying any extra weight, you could be at risk for your...

“Light Trick” Acts as a Disinfectant?

Dear Reader,  We’re all well tired of COVID by now. But the unfortunate reality is, it’s still here. And the even harsher reality is, this is probably NOT your last pandemic.  See, the problem is NOT with new bugs, or where they came from. But more so because our world is so interconnected that you can spread an infection oh-too-quickly all around the world in a matter of days.    There are two ways to...

The Heart Test You Can Do at Home (Easy!)

Dear Reader,  Have you ever wondered how your heart is doing?   It’s an important question.  Knowing the health of your ticker is crucial, BUT the thought of making an appointment… sitting in some crazy, claustrophobic scanning machine…. or getting injected with some dye, can be a lot for anyone – especially given our current environment!   The great news is there’s a simple test you...

Is This Food Additive Making You Aggressive?

Dear Reader,  You probably know by now that I’m not a fan of food additives, preservatives, and other junk items that Big Food likes to dump in our food these days.  Many of the additives that are approved by the Food and Drug Administration (FDA) get a gold stamp because manufacturers want their food to look good, taste amazing, and last a long time on the shelf.   And the hard...

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Money-Free Way to Boost Your Mood in Minutes!

Dear Reader,  It’s a tough time to be happy.   Our happiness is challenged by huge fires burning throughout the West…  A political environment that is far from kind…  And, oh yea, that COVID-19 thing…  Despite all the bad news, there’s a simple, little trick you can do to help you feel better (almost instantly!).   And the good news is you don’t have to visit your doctor, take any harmful drugs, or spend a ton...

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Insomnia Solution that WORKS!

Dear Reader,  One of the most important things you can do for your health and longevity is get a good night sleep.  Sleep has short–term effects on your brain function (try doing math after a crummy night’s sleep!)   But it also has long-term effects (for example, those who have Alzheimer’s are more likely to be poor sleepers).     But bad sleep effects more than our brains: our hearts and even our weight suffer from sleepless nights.  But there’s an easy, drug-free solution to...

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Popular Autumn Fruit Boosts Your Health!

Dear Reader,  We’re in the full swing of autumn.   There is a chill in the air, the leaves are gold, orange and brown. And believe it or not Thanksgiving is right around the corner…   It’s the time of year we take stock of our lives and celebrate the bounty of the fields.  And out of those fields comes something that’s...

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This Oral Disease Wreaks Havoc on Your Health!

Dear Reader,  Most people don’t think much about their gums.  Because when it comes to your oral hygiene your teeth usually take the spotlight. But even though your pearly whites might be front and center, the gums in the back drop are just as important.   See, your gums are often times an early warning sign for a very serious disease.  And the reality...

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Easiest Way to Keep Cancer at Bay!

Dear Reader,  When it comes to preventing cancer, the mainstream spews the same old advice.   They’ll tell you to stop smoking… get more exercise… and never skip your annual checkup.   These aren’t bad suggestions. But there’s something they aren’t telling you…   You see, new research shows that only one thing is responsible for thousands of new...

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Small (But Powerful!) Berry Ends Colds and Flu

Your mainstream doctor will tell you that there is nothing you can do to get rid of a viral infection like the common cold.   And when it comes to even more dangerous illnesses like the flu? They’ll just suggest a useless shot… or a risky nasal spray.   But you deserve a better way.   Now, it’s...

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This Pill Can Stop Any Disease?!

If you’re like most American seniors, you’re probably taking more pills than you can count.   Your mainstream doc insists that you need one drug for your heart… one for your blood sugar… and even one to keep your mind sharp.   But I say that’s NONESENSE!   Because there’s ONE pill that can solve ALL of these problems with...

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Add 4 Years to Your Life?! (Easy!)

Dear Reader,  It’s Halloween. The time for costumes, throwing skeletons and gravestones on your front yard, and watching scary movies about ghosts haunting us from beyond the grave.  And while death, ghouls and zombies are a popular theme this time of year – there’s one thing we all have in common when it comes to life and death:  ...

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How to Drop Your Blood Pressure Fast!

Dear Reader,  What’s the only thing worse than having high blood pressure?   The way the mainstream treats it.   Big Pharma has tricked millions of Americans into take dangerous heart meds that can drain your energy… bury your libido… and even give you diabetes.   (In fact they’ve recently discovered a NEW risk from taking blood pressure drugs… go here to...

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Put an End to Joint Pain – Naturally!

Dear Reader,  Joint pain is something that tends to creep up on you as you get older.   And oftentimes, people don’t take joint pain seriously… and neither mainstream doctors.   But here’s the thing, those aches and pains might start out as just a little annoying… but then they grow worse and worse.   Constant pain can slow you down, keep you from living life to the fullest.  Soon you’re headed down the path...

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The Flu Ups Your Risk of This Disease by 12%

Dear Reader,  The pressure is on!   Everywhere… from your local pharmacy to doctor, they’re all urging you to get the flu vaccine.   Now, I’m all for mainstream medicine that works.  But the flu vaccine has a very spotty record (on GOOD years it is 50 percent effective)!   However, the flu is nothing to sneeze at — it can be a very serious disease. And new study shows that...

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Morning Staple Skyrockets Blood Sugar 50%

Dear Reader,  Diabetes. If you have this condition, chances are your life often feels like endless jabs and pricks.   Your blood sugar seems like it’s on a roller coaster ride that you can’t ever get off of.  Maybe you struggle with all the numbers – your sugars and the number on the scale.  Your mainstream doctor will...

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“Summertime Fruit” an Ally Against Inflammation!

Dear Reader,  Chances are – if you’re a loyal reader of Living Well Daily — you know that inflammation is one of your BIGGEST enemies when it comes to your health.     Inflammation can increase heart disease, cancer, arthritis, obesity, Alzheimer’s disease, asthma… and that’s just the beginning.   Which is why the one key to living a LONG and healthy life is to control inflammation as much as you can.   And now research has shown that one sweet...

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Put a Stop to Heart Disease [Here’s How]

Dear Reader,  As you age, taking better care of your heart become a priority.   That’s why you eat right… exercise when you can… and never skip your omega-3 supplements.   But as it turns out, there’s something else you should be doing.   Because researchers from the University of Colorado have just discovered the BEST way to STOP heart disease!  ...

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