“Bathroom Habit” SCRUBS Away IBD?! 

Dear Reader,  About three million people in United States have inflammatory bowel disease (IBD).   This painful chronic stomach condition is generally caused by an imbalance in the gut microbiome (that collection of microorganisms which help maintain our digestive health and overall health).   If you suffer from IBD, you already know miserable it can make daily life. And I’m sure you know the common suggestions for a healthy microbiome:...

[Must-Read!] Anti-Cancer Trio Kicks Cancer

Dear Reader,   Your risk of getting cancer depends on many different things…  The genes you were born with, whether you are male or female, where you live, how much chemical exposure you have, and the list goes on…   Some of those factors are out of your control.   But there are some you CAN control – and it starts with this anti-cancer trio.   According to the American Cancer Society,...

“Bedroom Secret” Reduces Post-Heart Attack Death by 35%!

Dear Reader,  If you’ve recently suffered a heart attack, you know how frightening it can be.   And not only during it, but also after.   You may find yourself feeling nervous or scared every time your heart beat quickens…  Whether that’s going up the stairs… or running after the grandkids…  Maybe you’re tempted even to slam the brakes on regular activities you used to do. Because...

Ancient Greek “Bath Trick” Controls Blood Sugar?

Dear Reader,  Most of the time when I read studies, they ask you to sacrifice something – especially if you have diabetes.   “Give up sugary foods,” “ditch the soda”, etc.   And that often is the case if you’re diabetic or have blood sugar control problems.  But if you fall into this category, you’ll want to pay attention…  Because I recently...

Key Way to Reduce COVID Risk

Dear Reader,  Months ago, we had no idea about what was risky and what was safe when it came to COVID-19.   Research, theories and opinions came pouring in. One more contradictory than the next.  But now that we’re well into the pandemic, we’re getting a better idea of what’s unsafe.  Some common questions are: Should you go to the store? How about a restaurant? What about work, the gym, churn, or...

Nighttime Secret Could REDUCE Death Risk by 13%

Dear Reader,  I think there’s one thing we can all agree on:  We all want to live a long, healthy life.  But making this a reality is can feel like it’s easier said than done. You have to eat the right foods, get enough exercise, take the right supplements, watch your blood pressure, your sugars, your...

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“Mediterranean Flower” BOOSTS Your Heart and Brain?!

Dear Reader,  One of the fundamental problems with mainstream medicine is how compartmentalized it has become.  You have a doctor for your heart… you have another doctor for your brain… you have a doctor for your big left toe…  The sad result is that mainstream medicine rarely pulls itself backwards to see that everything’s connected.    And a recent study shows just how harmful this medical model is.  Because by not seeing the whole picture… you miss...

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Never IGNORE Your Blood Pressure (Here’s Why)

Dear Reader,  When I told Tom his blood pressure was dangerously high, he was quick with his reply:   “I don’t believe that high blood pressure mumbo jumbo… I feel FINE.”  After all, Tom came to see me because he thought I didn’t believe in that mumbo jumbo either.   There’s a part of me that doesn’t. Drug companies make BILLIONS off of BP meds.   That’s...

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Household Drugs CAUSING Dementia?

Dear Reader,  When you have a health problem, your first step is probably to either go to your doctor or your local pharmacy.  Chances are, both will land you with some kind of mainstream drug. The problem is, many of these drugs are loaded with side effects. So even if they “help” treat your existing problem… ...

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COVID-19: A Side Effect That Could Turn Deadly

Dear Reader,  By now, I’m sure you’re well aware of the conventional signs of COVID-19.    You’ve probably heard them enough times that you want to bang your head against a wall.  But the catch is this: this virus affects everybody differently – even people with a mild case.   And unfortunately, a lot of people will get the infection.  If you or a loved one ever...

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“Invisible Condition” CAUSES Alzheimer’s and Diabetes?!

Dear Reader,  Mainstream medicine treats heart issues, diabetes, Alzheimer’s, and cancer each as separate, different diseases.  That makes sense…   Or does it?   See, when you look down at the root cause of all those diseases, you find one culprit: poor blood sugar control.   Even worse, up to a THIRD of those of you who are reading this may have problems controlling their blood sugar AND not even know it!  And it all...

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“Light Trick” PREVENTS Vision Loss

Dear Reader,  Let’s be honest, losing your eyesight isn’t just an inconvenience… sure, it can mean having trouble reading signs and labels, focusing on small details… but it can even cost you your ability to drive.  In short – it’s like waving goodbye to your independence.   Losing your vision is downright heartbreaking. Even worse? If you go to your mainstream...

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Depression SOLUTION Hiding in Your Gut?!

Dear Reader,  If you’ve suffered with depression (or have watched someone you love fight it), you know how miserable it can make your life.     At times, feeling sad can make things like seeing your family… going to the grocery store… and even getting out of bed seem impossible. Your motivation for just about anything has been zapped out of you.   And one of...

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The Summer Danger That’s TORCHING Your Health

Dear Reader,  I’m a big fan of the sun when it comes to improving your health.   While most health officials will tell you to stay out of the sun and wear sunscreen, I think a good healthy dose of sun goes a long way to keeping you healthy.    Not only does the sun make Vitamin D when it hits our skin, it also produces nitric oxide – which sends LOWERS our blood pressure.    But just...

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Are You on the Heart Attack FAST TRACK?

Dear Reader,  About half of those who suffer a heart attack didn’t even know they had heart problems to begin with!  And a heart attack is definitely NOT the way you want to find out your ticker isn’t in tip-top shape….   Now, if you’ve been following me for a while, chances are you’ve learned a few natural, healthy tricks to give your heart the...

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“Clock Trick” LOWERS Your Blood Sugar?

Dear Reader,  If you listen to the mainstream media, they’ll have you believing that the ONLY way to lower your blood sugar and burn more fat is to take their dangerous drugs and exercise till you drop.  But there’s a better, safer and MORE effective way.  In fact, I have an easy solution for you. It’ll help you lower your blood sugar AND burn fat at the same time!   The...

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How Hot Temps Could INCREASE the Infection?

Dear Reader,  For years, one of the main worries for architects and building managers is whether a building is warm or cool enough to make the people using said buildings comfortable.  But today that could very well pan out to be an ENOROMOUS problem for anyone who steps inside those buildings.  It is time to take indoor air quality seriously – especially in the...

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Bone-Boosting Nutrient REDUCES Fractures! 

Dear Reader,  You could probably drink milk all day long and still suffer from weak bones.  That’s because the hard fact is, no animal on Earth consumes AS MUCH calcium as humans do, but yet we still have some of the weakest bones on the planet.  Why?  Well, according to new research, the REAL cause of bone loss has NOTHING to do with...

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[REVEALED] The CULPRIT Behind “High Cholesterol”

Dear Reader,  For decades, mainstream medicine has been playing the same old cholesterol con.   They’ve promised you that taking risky cholesterol lowering drugs (statins) and eating a heart-damaging low-fat diet will keep your cholesterol low…  AND make you almost immune to heart attack or stroke.    What’s worse, Big Pharma and Big Food have backed these recommendations with a bunch of bogus studies.   But you deserve...

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What You HAVEN’T Been Told About Steroids [WARNING!]

Dear Reader,  If you have asthma, arthritis, Crohn’s disease, a rash or just an infection – your mainstream doc is going to suggest you take steroids.   And I’m willing to bet you already know what a HORRIBLE idea that is.   So instead of taking them willingly, you go in and express your concerns about steroids.  And he’ll give...

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