Man eating.

5 Reasons Why You Can’t Stop Snacking

Dear Living Well Daily Reader, Have you noticed that you get hungry more often than those around you? It doesn’t seem to matter if you just ate… you’re still hungry! Maybe you find, more often than not, your stomach growling, you feel on edge, or you even get shaky at times. If this sounds like...

Stack of stamped envelopes.

Mailbag! STOP Annoying Bladder Problems the Natural Way

My doctor diagnosed me with interstitial cystitis a few months ago, and I was hoping you could suggest something to make my symptoms easier to deal with. –Leslie from Kansas City, MO Leslie, Interstitial cystitis is a chronic inflammatory condition that affects the bladder. About five percent of women suffer from it. Scientists point to...

Antibiotics Causing Painful Stomach Problems? Try This.

Dear Living Well Daily Readers, Are you one of those folks who gets stomach problems every time you take an antibiotic? If so, you’re not alone. Whether it’s stomachaches, nausea, gas, or diarrhea dealing with painful stomach issues can make you feel even more sick as you’re trying to get better! Now, scientists are getting...

[LADIES] REDUCE Gout Risk 75% with This “Prudent” Secret

Dear Living Well Daily Reader, If you’re a senior woman concerned about gout, you’re not alone. Gout affects 9.2 million Americans each year and women are a large percentage of this statistic. Unfortunately, the mainstream has NOTHING that’s going to help you in any real way. Sure, they can give you drugs to calm inflammation,...

Fight Muscle Loss… in 3 Seconds a Day!

Dear Living Well Daily Reader, Long-time readers know that I believe in keeping your muscles strong as you age. After all, sarcopenia (muscle loss) is a very real threat to seniors. And the reality is, your muscles are vital to your overall health. From maintaining your brain, keeping you mobile, and avoiding falls, you have...

Assortment of vegetable spilling out of bag onto a table top.

Skipping These Four Foods TRIPLES Your Dementia Risk

Dear Living Well Daily Reader, Think about any nine of your friends. According to current statistics, at least one of them will be diagnosed with dementia. And with the way things are, that number could just keep going up. While we have done wonders with dropping the risk of heart disease (mostly through diet and...

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Doctor's stethoscope on a table next to pills.

Are These Drugs Making Your Blood Pressure WORSE?

Dear Living Well Daily Reader, I’ve talked till I’m blue in the face about how high cholesterol is no big deal for most people. High blood pressure (hypertension), however, is a HUGE PROBLEM… and you want to take get your blood pressure under control as best you can. Having uncontrolled high blood pressure increases your...

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Brain scan imaging.

“Tune Strategy” STRENGTHENS Memory, Fights Alzheimer’s

Dear Living Well Daily Reader, If you’ve been following the news, you’ve probably noticed that MANY experimental Alzheimer’s disease drugs have failed in recent clinical studies. As a result, major drug companies’ stocks are dropping like a rock. In fact, many companies got out of the Alzheimer’s drug game altogether. The bottom line is, drugs...

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doctor talking with patient.

New Clue to Parkinson’s and Alzheimer’s DISCOVERED

Dear Living Well Daily Reader, When you think of the health nightmares that could happen to you, Alzheimer’s disease is probably at the top of the list… And I’d be willing to bet Parkinson’s is not too far behind. Both of these diseases wear down the neurons in your brain, leaving horrific damage that steals...

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Doctor showing paper to patient.

New Clue to Parkinson’s and Alzheimer’s DISCOVERED

Dear Living Well Daily Reader, When you think of the health nightmares that could happen to you, Alzheimer’s disease is probably at the top of the list… And I’d be willing to bet Parkinson’s is not too far behind. Both of these diseases wear down the neurons in your brain, leaving horrific damage that steals...

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Stamped Envelopes.

Mailbag! How to Repair Dry “Winter Feet”

My feet get dry and crack year-round, but especially in the winter time. Do you have any tips? –Ellen from Richmond, VA Ellen, You are not alone. When surveyed, over 50 percent of Americans say suffer from xerosis (excessively dry skin). And it’s true that it worsens in the wintertime as humidity drops. We also...

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Woman looking out the window.

Five Nutrients YOU NEED During Winter

Dear Living Well Daily Reader, We’ve almost made it past the worst part of winter! The days are a little longer, and the sun is peeking through the clouds again. However, we’re not quite to the joy of spring yet. And what you may not realize is, as the seasons change, your diet should too....

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Assortment of fruits and vegetables on a table.

“Table Fruit” IMPROVES Gut Health

Dear Living Well Daily Reader, I’ve seen some pretty bizarre studies come across my desk, and it’s taught me one thing: always read the fine print. You see, studies are usually sponsored by someone—after all, those microscopes and lab coats are costly! And sometimes, that sponsorship can pressure the researchers to find more “favorable results”...

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Scientific illustration of bacteria.

[LADIES] Is THIS Treatment Making Your UTI Worse?

Dear Living Well Daily Reader, Is there anything more ANNOYING than a urinary tract infection (UTI)? They always seem to come up at the worst time… and the constant trips to the bathroom are exhausting. Not to mention the horrible pain and discomfort! UTIs are a huge problem for seniors, especially women. But in some...

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Doctor handing patient prescription slip.

Prescription Drug ELEVATES Heart Attack Risk 40%

Dear Living Well Daily Reader, The prescription drug game has gotten way out of control. Big Pharma has made it nearly impossible to get treatment for a disease that doesn’t involve new meds to try. But now, they’ve done something truly unscrupulous. If you have depression, fatigue, problems with your muscles or nerves, or are...

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Person pouring pills out of bottle into hand.

“Nutrient Knight” SHIELDS You from Processed Food Damage?

Dear Living Well Daily Reader, It’s ok to admit it… You probably don’t always eat what you should. We all indulge in processed foods now and then… especially when we’re away from home or out with friends. Before you realize it, you’re sitting down and ordering whatever you want. No one is perfect all the...

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Patient sitting in a chair next to doctor.

The #1 Supplement to SOOTHE Symptoms

Dear Living Well Daily Reader, Fighting cancer takes a special kind of bravery. It involves seeking out every possible treatment and never giving up hope. And if you’re one of those folks, I salute you. I’ve seen it all when it comes to cancer treatment, and the mainstream’s so-called options are hardly that. I know...

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Gavel resting on stand.

FDA Announces Startling New Food Rule

Dear Living Well Daily Reader, Thanks to the mainstream, there are few things that scare people more than this basic food ingredient. I’ve watched as people pour sugar and vegetable oils on to their food while drinking a bottle of tequila and smoking… and yet SHRIEK at the sight of this common nutrient. And now...

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Stack of Envelopes.

Mailbag! LOWER Your Cholesterol with These Simple Tips

I have high cholesterol, but I’m worried about taking statins. I read an article about them possibly causing dementia. Is this true? Is there anything natural I can do to reduce my cholesterol? –Linda from Biscayne Bay, FL Linda, In 2012, the Food and Drug Administration (FDA) issued a release stating that statins may cause...

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Woman Sitting in chair.

Exciting New Therapy SLASHES Depression Nearly 80%!

Dear Living Well Daily Reader, If you suffer from depression, you know that sometimes people don’t take it seriously. I’m willing to bet you’ve been told once or twice to just “Buck up!”. But no matter how dismissive people can be, depression is a legitimate disease… and it affects 6 million seniors every year. The...

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