The Real “Comfort Food” That Boosts Your Mood

Dear Reader,  I have to admit it… it has been hard to keep a good mental attitude and to stay away from junk food when you are urged to stay home with a family that you love (but that can also drive you crazy).   Not to mention the stress and worry about what is going on in the world…   And with all...

Are Your Meds WRECKING Your Bones?! 

Dear Reader,  Your mainstream doctor has good intentions, most doctors do.   And when you go to him with any number of issues, chances are he’ll do his best to get to the bottom of it.   The problem is, a number of drugs that he might prescribe are doing more harm than good when it comes to your...

[WARNING] What’s LURKING in Your Water?! 

Dear Reader,  A neighborhood friend of mine spent 40 years working for the Water Department.   We’ve had in-depth discussions about how to purify and clean the water coming into your home.   He is convinced (and I am too) that chlorine is the only thing that gets the job done.   But just because adding chlorine to water delivers virtually bacteria and virus-free water to your tap, does not mean...

COVID-19: I’m Out of Disinfectant, Now What?

Dear Reader,  I hope you’ve been lucky. But maybe you’re having the same problems me and my family are having — we can’t seem to get our favorite foaming soap anywhere.  (This causes my wife — and daughters — much distress… they love their foaming soap!)  Not only that but shelves are thin on a...

Natural Remedy Has Anti-Cancer SUPERPOWERS

Dear Reader,   Hearing the word “cancer” strikes fear into most people’s hearts…   And, honestly, it should.   Because despite all those mainstream media headlines you see, your risk of dying from cancer has not budged a bit since Richard Nixon declared a War on Cancer in the 70s.   After billions of dollars have poured into the...

The SHOCKING Truth About Aspirin and Your Brain

Dear Reader,  One of the biggest mainstream medical myths is the belief that using aspirin can improve your health.    And I’m willing to bet, if you are anywhere over the age of 40, your doctor has probably suggested taking a low-dose aspirin for your heart and your brain.   Now, we’ve talked about aspirin not helping...

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Asthma Relief Found on Your Plate?!

Dear Reader,   Asthma is a chronic obstructive disease of the lungs. Even worse… more and more people are suffering from it.   The chance that your mainstream medical doctor will have anything to help your asthma (that isn’t incredibly harmful or shortens your life) is almost zero.    But there IS something you can do to help...

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The Foolproof Way to NEVER Get Cancer

When it comes to preventing cancer, the mainstream spews the same old advice.   They’ll tell you to stop smoking… get more exercise… and never skip your annual checkup.   These aren’t bad suggestions. But there’s something they aren’t telling you…   You see, new research shows that only one thing is responsible for thousands of new cancer...

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“Green Miracle” Could Add YEARS to Your Life?!

Dear Reader,  There’s no question about it, we all want to live long, healthy lives.  And if you listen to the mainstream media, you’ll start believing that the only way to tack on a few extra years is by running marathons and eating endless plates of salad.   But the truth is, you don’t have to make...

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“Japanese Fungus” SLASHES Prostate Cancer 17%

Dear Reader,  Every 17 minutes another man in the US States dies from prostate cancer.   Prostate cancer is one of the top cancers in men and its rate is increasing (meaning, more men getting diagnosed and more are dying).   Your chance of developing prostate cancer are one in nine. But that risk climbs up every...

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The Truth About COPD Smokers and Non-Smokers EXPOSED

Dear Reader,   Chronic obstructive pulmonary disease or COPD is known to be caused by smoking.   But there is a sizeable group of people with who have never smoked…and yet they still have COPD.   In fact, it’s estimated that up to 39 percent of people with COPD have actually never smoked in their lifetime.   The question is,...

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Sugar SKYROCKETING Your Risk for These Diseases?!

Dear Reader,  I’ve been fighting a battle against sugar for a long time.   While we’ve all been brainwashed to be afraid of fats, sugar is the real villain in our diets.   People are beginning to see through the lies and realize that sugar leads to weight gain (and weight gain leads to poor health).   But recent...

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The TRUE Cause of Your Below-the-Belt Troubles

Dear Reader,  It’s never easy for men to talk about what goes on in the bedroom – ESPECIALLY if it’s not going very well.   But here is what no one will tell you about erectile dysfunction (ED)….    It is a SYMPTOM and not a disease.   And what’s ED symptom of?   I’m glad you asked!  ED is a...

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[EXPOSED] The REAL “Bad Guy” That’s WRECKING Your Health

Dear Reader,  Think about one of those movies where the good guy actually turns out to be the bad guy.  When you find out, it’s usually a BIG shock.   Well, this same good guy/bad guy switch has been going on for years in the health industry – and most people don’t know it.   In the movie...

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Could This be a RED FLAG for Alzheimer’s?

Dear Reader,  Unfortunately, it’s true — some things just get harder and slower as we get older.  I certainly can’t run, or jump, or play as much as I used to.   Even your thinking may not be as sharp as it once was. It’s a natural part of life.  But while it’s natural for some things...

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COVID-19: Can You Get It Twice?

Dear Reader,   Vaccines (whether you’re anti or pro) are based upon a simple principle:  Once you get a disease your body knows how to fight it… and you won’t get it again.  This type of immunity (called The Adaptive Immune System or the Acquired Immune System) remembers the last time you were infected. And then has soldiers...

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“Mind Trick” Is Your SOLUTION to IBS?!

Dear Reader,  Ask a mainstream doctor what to do about Irritable Bowel Syndrome (IBS) and they will shrug their shoulders.   What’s worse, some mainstream docs don’t even think IBS is a real condition! And then there are others that hand you pills that are LOADED with extensive side effects.   Well, let me tell you, IBS is...

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Add This Ritual to Your Routine and SLASH Alzheimer’s Disease!

Dear Reader,  Our memories are one of the most precious things we have. It’s all the more reason to keep your brain in tip top shape for as long as possible.   And maybe you’ve already started taking steps to safeguard your noggin’…   Like watching your blood sugar, keeping your blood pressure low, getting some exercise,...

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SHIELD Yourself from Future Viruses (Pandemic or Not)

Dear Reader,  COVID-19 took the world by storm. Now, (hopefully) it is starting to calm down.  Despite that, I still get questions about what works (and what doesn’t) for stopping this infection… and others.  And that is a great question.   Because I can guarantee you COVID-19 or something like it will be back.   I don’t...

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[BREAKING] A Hidden Risk for Celiac’s

Dear Reader,  If you or a loved one already struggles with celiac disease, chances are you know gluten is a huge red a flag.  Because, when you eat gluten, your body attacks your small intestine, destroying the tiny villi – the fingerlike projections in your small intestine — which help you absorb food.   Villi destruction means that...

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