Surprising Supplement AMPLIFIES Exercise AND Memory!
Dear Living Well Daily Reader, If you were to ask most folks why they exercise, you’d probably hear a lot about losing weight or improving heart and cardiovascular health. But I’m betting most people wouldn’t say they do it for their brain health. It’s been almost twenty years since a group of researchers first discovered...
BOOST Your Lifespan by 13 Years!? (One Simple Step)
Dear Living Well Daily Reader, Frequent readers will know I often find myself at odds with much of the mainstream nutritional wisdom. I often see mainstream nutritionists and doctors say to eat more fruits and vegetables… as if ALL fruits and veggies have the same exact nutrition content. These are the same “experts” who pair...
[COVID-19] Bizarre Symptoms SPOTTED in Seniors
Dear Living Well Daily Reader, Have you ever seen one of those sci-fi movies where folks suddenly age faster? The victim starts off being young, spry, and full of energy, but within days – or minutes! – they mysteriously grow older. Now it’s not just happening in the movies. In fact, this bizarre symptom has...
“Continental Fruit” PREVENTS Osteoporosis
Dear Living Well Daily Reader, There are so many pressing health issues that grab your attention as you age, from infections to heart disease to diabetes. While these are all significant, you don’t want to overlook other health issues that are just as important. Because there’s one health issue that can sneak up on you...
Mailbag! STOP Annoying Bladder Problems the Natural Way
My doctor diagnosed me with interstitial cystitis a few months ago, and I was hoping you could suggest something to make my symptoms easier to deal with. –Leslie from Kansas City, MO Leslie, Interstitial cystitis is a chronic inflammatory condition that affects the bladder. About five percent of women suffer from it. Scientists point to...
Antibiotics Causing Painful Stomach Problems? Try This.
Dear Living Well Daily Readers, Are you one of those folks who gets stomach problems every time you take an antibiotic? If so, you’re not alone. Whether it’s stomachaches, nausea, gas, or diarrhea dealing with painful stomach issues can make you feel even more sick as you’re trying to get better! Now, scientists are getting...
[LADIES] REDUCE Gout Risk 75% with This “Prudent” Secret
Dear Living Well Daily Reader, If you’re a senior woman concerned about gout, you’re not alone. Gout affects 9.2 million Americans each year and women are a large percentage of this statistic. Unfortunately, the mainstream has NOTHING that’s going to help you in any real way. Sure, they can give you drugs to calm inflammation,...
Fight Muscle Loss… in 3 Seconds a Day!
Dear Living Well Daily Reader, Long-time readers know that I believe in keeping your muscles strong as you age. After all, sarcopenia (muscle loss) is a very real threat to seniors. And the reality is, your muscles are vital to your overall health. From maintaining your brain, keeping you mobile, and avoiding falls, you have...
Mainstream Drug Causes Heart Disease and Cancer!?
Dear Living Well Daily Reader, We’ve all grown far too used to side effects of mainstream medicine. To be frank, we basically expect them! Headaches… nausea… sleeplessness… It all comes with the territory when you’re prescribed more of Big Pharma’s quick fixes. But what happens when the “side effects” are heart disease and cancer? Unfortunately,...
Sedentary Habit INCREASES Blood Clot Risk 35%
Dear Living Well Daily Reader, There’s something most people don’t realize about exercise. A lot of people think they can go for a walk, jump in the pool, or go to an aerobics class and then sit around for the rest of the day. Even people who are training for long races will run 12...