To reap optimal health benefits, your whole food diet should include whole animals as well as whole plants.
Can you change your brain by changing your gut?
Even if you can’t boil water, you can make delicious sauerkraut at home -– the perfect food for a healthy gut!
Sleep’s unusual connection with memory
Looking for some side-splitting comedy? Consider the crazy eating habits that folks over 100 years old somehow manage to survive...
Get a greater dose of health-boosting lycopene from this bright orange tomato.
Forget what the AMA, the AARP and the SSA have to say about what old people can and can’t do. Instead, listen to legendary pitcher Satchel Paige.
Melanoma is on the rise. So is sunscreen use. Coincidence?
The FDA has banned trans fats. But is that really a good thing?
Millions of people are diagnosed with hypothyroidism each year. And most of them have to take medication for years, if not the rest of their life. But there is a simple mineral deficiency that mimics a lot of the symptoms of hypothyroidism. It’s a lot easier to correct, and you won’t need to take medication if that’s actually what’s causing your hypothyroidism symptoms.
You all wrote in with some great tips and recommendations for water filtration. In fact, the inbox is overflowing.