Eat This Kind of Flesh

To reap optimal health benefits, your whole food diet should include whole animals as well as whole plants.

Gut Feeling: Can you change your brain by changing your gut?

Can you change your brain by changing your gut?

Gott im Himmel! That’s Good Sauerkraut!

Even if you can’t boil water, you can make delicious sauerkraut at home -– the perfect food for a healthy gut!

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Sleep’s unusual connection with memory

How to Naturally Beat Anxiety

These natural herbs can help diffuse your next anxiety attack.

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Hilarious! Very Old People Eat the Wrong Food

Looking for some side-splitting comedy? Consider the crazy eating habits that folks over 100 years old somehow manage to survive...

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The Anti-Cancer Pro-Longevity Miracle Supplement

Hint: It’s something your body already makes…

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You Say Tomato, I Say (Tangerine) Tomahto

Get a greater dose of health-boosting lycopene from this bright orange tomato.

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How Old Are You... Really?

Forget what the AMA, the AARP and the SSA have to say about what old people can and can’t do. Instead, listen to legendary pitcher Satchel Paige.

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Do Sunscreens Prevent Skin Cancer? Or Do They Cause It?

Melanoma is on the rise. So is sunscreen use. Coincidence?

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So Do You Even Need Antioxidants?

Turns out your body actually makes a couple…

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Warning: Bottled Water Recall

Check you fridge for these recalled products.

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The Super Antioxidant Revealed

Exactly how to get this powerful hydrogen-rich water

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FDA Finally Does Something Right (Right?)

The FDA has banned trans fats. But is that really a good thing?

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The Best Kind of Water to Drink

Can this kind of water make you younger?

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How Hypothyroidism Can Be Misdiagnosed

Millions of people are diagnosed with hypothyroidism each year. And most of them have to take medication for years, if not the rest of their life. But there is a simple mineral deficiency that mimics a lot of the symptoms of hypothyroidism. It’s a lot easier to correct, and you won’t need to take medication if that’s actually what’s causing your hypothyroidism symptoms.

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Holy Water!

You all wrote in with some great tips and recommendations for water filtration. In fact, the inbox is overflowing.

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Can We Stop Aging?

Could free radicals be like a zombie apocalypse for your body?

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Don't Drink the Water

There’s something in your water that could be harming your health

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Bad News About Supplement Research

How we spot the lies about supplements

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