Banned Drink RAISES Triglycerides!
Dear Living Well Daily Reader, Think about one of those movies where the good guy actually turns out to be the bad guy. When you find out, it’s usually a BIG shock. Well, this same good guy/bad guy switch has been going on for YEARS in the mainstream health industry – but most people don’t know...
Powerful Technology DESTROYS Kidney Stones (Painlessly!)
Dear Living Well Daily Reader, There is nothing more painful than passing a kidney stone. Even women who have been through childbirth claim passing a kidney stone was MUCH worse! Trying to pass a kidney stone, especially one that gets stuck in the urinary tract, can bring people to their knees and send them straight...
“Mind Trick” STOPS Menopause Symptoms
Dear Living Well Daily Reader, I love non-pill solutions. What do I mean? Habits like getting better sleep, exercising, and walking in the woods are all free, unmedicated ways to ease your symptoms and even lessen the impact of your condition. Not only that, non-pill solutions usually have additional benefits as well. And often, they’re...
Mailbag! [LADIES] 7 Tips for a Waning Sex Drive
I’m dealing with low sex drive and I hate it. Is there anything you can recommend? –Tanya from Nashville, TN Tanya, Not many people know that lack of libido is more common in women than in men. In fact, women are more than twice as likely to lose their lack of sex drive than men....
5 Signs of DANGEROUSLY High Blood Sugar
Dear Living Well Daily Reader, High blood sugar has long been known as a silent disease. In fact, scientists estimate that around 25 percent of the people with diabetes have no idea they even have it! This is understandable: if you ask anyone what their blood sugar is, chances are they have no clue. But...
Nutrient Deficiency Linked to Cognitive Decline
Dear Living Well Daily Reader, As you get older, your health focus usually shifts to more about your brain. Sure, your heart, joints, and blood sugar are all important. But without a healthy brain, you’ll lose everything… including your independence. The reality is, losing your memory might be a bigger threat than you ever imagined....
WARNING: OTC Painkillers Do WHAT!?
Dear Living Well Daily Reader, Most of us don’t think twice about taking a drug bought at the grocery store. Over-the-counter (OTC) drugs are supposed to be safe… otherwise they wouldn’t be so easy to access. But the truth is, they’re far more dangerous than you think. According to a 2016 study, about 60,000 people...
“Sunlight Trick” Fans the Flames of Romance (Wow!)
Dear Living Well Daily Reader, How do you like it when a mainstream doc tells you, “it’s just a normal part of aging?” I guess “normal” means you don’t sleep as well as you used to, you take more and more drugs, and let’s not even mention what happens in the bedroom… But don’t listen...
Mailbag! How to TAME Hashimoto’s Disease Symptoms
I live with Hashimoto’s thyroiditis, and I’m having trouble controlling my weight. What would you recommend? –June from Hickory, NC June, Hashimoto’s thyroiditis is an autoimmune condition where the thyroid is being attacked by the immune system. This “attack” knocks out the production of thyroid hormones, causing hypothyroidism (or an underperforming thyroid). The thyroid and...
The Deadly Cost of Loneliness
Dear Living Well Daily Reader, We didn’t talk too much about loneliness before the pandemic… but now it’s a topic we can’t avoid. It’s long affected seniors, and since COVID-19 hit, the problem has become ten times worse. That’s because researchers have uncovered a dark side of social distancing. A new study has found that...
The Heart Attack WARNING SIGN You Need to Know
Dear Living Well Daily Reader, There are a lot of things you can prepare for in life. You can stock up on extra toilet paper (as we definitely learned in the pandemic!), make sure you keep the oil changed in your car and buy life insurance… But when it comes to a heart attack, it...
Is This Mainstream Drug KILLING Your Memory!?
Dear Living Well Daily Reader, I don’t have to tell you how important your memory is as you age… and how susceptible it can be to damage. Whether it’s your genetics, lack of nutrients, or just pollution, it’s easy to feel helpless when protecting your fragile brain. One of the keys to success, however, is...
Nighttime Habit Makes You Fatter?! (Shocking)
Dear Living Well Daily Reader, There are a lot of reasons to hate belly fat. Researchers call this type of fat “visceral fat,” and it’s been linked to metabolic diseases and increased risk for heart disease and type 2 diabetes. In women, visceral fat is associated with an increased risk of breast cancer and gallbladder...
Mailbag! How to Treat A-fib NATURALLY
I was recently diagnosed with A-fib, and I was hoping you could suggest some natural ways to deal with it. –Lawanda from Milwaukee, WI Lawanda, As I’m sure your doctor probably explained, A-fib (atrial fibrillation) is a heart condition where the atria (upper part of the heart) beats irregularly. This irregular rhythm can cause a...
[Warning] Could Vitamin D Hurt You!?
Dear Living Well Daily Reader, Most people think vitamin D is, understandably, just one vitamin. But many vitamins have different forms or types… and vitamin D is no exception. Vitamin D is categorized in two types: vitamin D2 and vitamin D3. And the difference between the two is crucial. In fact, one helps your immune...
25% of Americans MISSING This Mineral?
Dear Living Well Daily Reader, My readers are smart people. If I were to ask you what to do to keep your heart healthy, I’m betting you could list a ton of nutrients. The same is true if I ask about bone health. You know what you need to do. (And why it probably won’t...
“Citrus Superstar” PROTECTS Your Heart
Dear Living Well Daily Reader, When it comes to natural health, there are new advancements every day. If you’re a frequent reader of mine, you’re probably well-versed on natural compounds… You may even supplement with a few already! But there’s an entire group of compounds that few know about – phytonutrients. Phytonutrients include carotenoids such...
5 Surprising Breakfast Health Benefits (Wow!)
Dear Living Well Daily Reader, Growing up, my mother practically pulled her hair out trying to get me to listen to her advice. Here’s the thing: I can’t think of a single time when my mother gave me advice that was wrong. And now her advice has been proven yet again, this time about breakfast....
Nighttime Threat DESTROYS Blood Sugar AND Sleep
Dear Living Well Daily Reader, There’s nothing like a good night’s sleep. There’s a lot riding on your sleep—including your overall health. Poor sleep can lead to a number of problems, like weight gain and even lung disease. And now your odds of getting a good night’s sleep have just gotten worse. Researchers have found...
Mailbag! End Embarrassing Bedroom Problems FAST
I had surgery on my prostate for BPH several years ago, and it’s affected my love life. I’ve heard about nitric oxide levels causing this problem—is this true? –Robert from Dallas, TX Robert, The answer to your question is a little difficult to answer. Sadly, your symptoms are NOT unique: many men find they have...