Person taking out medicine

Epilepsy Meds INCREASE Deadly Disease Risk?!

Folks with epilepsy have it hard enough already. Not only do you have to worry about the chance of a seizure, but you also struggle with the psychological toll of the disease… which can be substantial. And then there are the social consequences – not being able to drive, having trouble finding a job –...

Two women talking.

1-Step Solution ELIMINATES the “Jitters”

My patient Mindy sat in my office. She’d come in because she was feeling anxious and jittery all the time. “It’s like butterflies are living in my stomach,” she said. I reassured her that people who are NOT anxious are the ones I’m worried about. The world is a scary place, and it often feels...

Older woman doing dishes.

SLASH Your Dementia Risk with Housework?

If you’re like most seniors I treat, you’ll do just about ANYTHING to keep your memory in tip-top condition. That’s why so many of my patients go to extremes to be at their peak. Especially when it comes to preserving their memory and living long, fruitful lives. They never stop exercising… they watch everything they eat… and they...

Envelopes

Mailbag! Your CBD Questions ANSWERED

What CBD would you recommend? I’ve read lots about the benefits and I’d love to get started. –Roberta from College Park, MD Hi Roberta, CBD (or cannabidiol) is an extract from the cannabis plant (marijuana) that doesn’t get you high. And, yes, the health benefits are amazing! Here’s what some research is showing CBD can...

Pharmacy tech looking at shelf of medicine.

[COVID-19] Amino Acid Treatment on the Horizon?

Despite how well you try to keep your distance – and regardless of vaccination status – people are STILL getting COVID-19. Part of it is thanks to the constantly-evolving variants, as well as the colder weather and the holidays. When folks start to socialize indoors again, the virus cases go on the rise. And while...

Huntington's Disease

Vitamin Duo Provides HOPE for Huntington’s Disease

Huntington’s disease is a rare nerve disease that affects the lives of thousands of Americans each year. This genetic disorder can lead to loss of control of movement, sleeplessness, depression, and dementia. What’s even more tragic? While the symptoms set in for folks in the prime of their lives – their 30s and 40s –...

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Woman Stretching in bed.

REVEALED: The “Golden Secret” to Better Sleep

If you struggle with getting a good night’s sleep, you’ve probably tried everything… including those over-the-counter drugs at the pharmacy. Sure, those things work GREAT… for a day or two. While you may have closed your eyes for a full eight hours, you wake up still not rested. And some of those drugs can leave...

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illustration highlighting colon.

This Surprising Vitamin Cuts Colon Cancer Risk IN HALF

When my patient Harold came to see me about colon cancer worries, it wasn’t because he wanted to. It’s because his wife forced him. You see, Harold didn’t have cancer yet, but his two brothers died of colon cancer and his wife was (rightfully) concerned. And when he’d gone to his mainstream doctor, he just...

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Illustration of a cell.

“Iso Diet Method” FIGHTS Multiple Sclerosis

Dear Living Well Daily Reader, If you have multiple sclerosis (MS), you understand just how bad it really is. The condition waxes and wanes. Sometimes you’re okay, other times you’re in pain. And facing issues with balance, numbness, weakness, vision, fatigue, and heat intolerance can become unbearable. But the drugs the mainstream doctors give you...

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Illustration of a cell.

“Iso Diet Method” FIGHTS Multiple Sclerosis

Dear Living Well Daily Reader, If you have multiple sclerosis (MS), you understand just how bad it really is. The condition waxes and wanes. Sometimes you’re okay, other times you’re in pain. And facing issues with balance, numbness, weakness, vision, fatigue, and heat intolerance can become unbearable. But the drugs the mainstream doctors give you...

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anatomical illustration of a stomach.

Mainstream “Reflux Diet” INCREASES Symptoms!

It’s the most wonderful time of the year! That is, unless you’re suffering from acid reflux. If you’re following the mainstream’s list of foods to avoid, suddenly those holiday favorites are out of reach… and you spend most of the time chewing those chalky, acid-reducing tablets instead. But before you swear off those “trigger foods”...

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Stack of Envelopes.

Mailbag! BREAK FREE from Frequent UTIs

I’ve been dealing with frequent UTIs and it’s getting frustrating. Do you have any suggestions to help me break this cycle? –Pam from St. Paul, MN Pam, Yes, frequent urinary tract infections (UTIs) can be very frustrating. Fortunately, there are things folks can do to stop them from occurring so frequently. UTIs happen when bacteria...

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Fruit and vegetables on a table nest to diabetes reader.

CHEAT Diabetes with This “LG” Secret (Wow!)

It’s no secret that diabetes is killing American seniors in droves. In fact, 1.5 million folks lost their lives to diabetes in 2019 alone. Mainstream medicine simply won’t save you from this killer disease – they just have expensive drugs and impossible diets. In other words, the situation is bleak. Fortunately, there’s a better way...

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Illustration of a virus close up.

[COVID-19] Study Reveals Scary New Trait

Remember a while back, when we thought we had put COVID-19 behind us? Everyone I talk to had their moment when they thought things would change. Some folks thought it was when daily case numbers started to decrease… and others felt it when they had their vaccine. Meanwhile, in the background, COVID-19 was doing what...

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patient with doctor.

Nursing Home Tragedy REVEALED! (Shocking)

You probably already know that the biggest tragedy in American healthcare is nursing homes. If you’re a senior, I’m willing to bet that one of your biggest fears is being thrown into “a home.” And rightfully so. Mainstream medicine treats acts like the second you reach a certain age, you should be locked up. But...

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women sitting next to each other talking.

Candy Aisle Favorite IMPROVES Heart Surgery Recovery!

If you’ve ever had surgery, you know there is a LOT to think about. You’re given a pages-long list of things your doctor wants you to take, and things you should avoid. Not to mention you have to decide who’s driving you to the hospital and who is helping you afterward… plus, dealing with the...

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Iced drinks on a table.

AVOID This So-Called “Harmless” Drink (STROKE RISK!)

High blood pressure and stroke are like two peas in a pod… if you have high blood pressure, then you’re MUCH more likely to have a stroke. But if you have a mainstream doctor, blood pressure is ALL he’ll talk about when he talks about stroke. As they say, close, but no cigar. There are...

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Two women sitting next two each other talking

“Goldilocks Method” STRENGTHENS Memory

Remember the story of Goldilocks? After breaking and entering, she had three breakfast choices to make: one too hot, one too cold, and one was just right. Then she faced the same choice when she went to take a nap: choose the soft bed, the medium bed, or the hard bed. Each time, she chose...

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Stack of Envelopes.

Mailbag! STOP Dizziness and Improve Hearing

I live with Meniere’s disease and the dizziness is about to drive me crazy. Do you have any recommendations for how to make it better? –Bert from Detroit, MI For readers who don’t know, Meniere’s disease is a disorder of the inner ear. People who have this condition complain of severe dizziness, vertigo, ringing in...

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Container of buckwheat in cup on table top.

“Holiday Detox” Could REVIVE Your Liver

It’s pretty easy to overindulge during the holidays. Whether it’s the trays of snacks and appetizers you find irresistible, or the dessert table, one way or another, you soon find yourself stuffed to the gills… and maybe wishing you’d made better choices. And as a result, it leaves not just you, but also your liver,...

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