African “Weed” Stops Breast Cancer?!
There are more than 200,000 breast cancer cases every year in the United States. It’s a diagnosis you and your loved ones never want to be on the receiving end of. And with so-called “treatments” like chemotherapy and radiation, the outcome can start feeling pretty hopeless. That is until we learned about a particular African plant. Some may...
Banish Eczema with This Miracle Vitamin
Winter is almost upon us and that means a lot of change is coming our way. And for those who suffer with eczema, those changes can be nasty. That’s because eczema typically worsens during the wintertime. And it’s namely due to the air losing humidity and our skin becoming much dryer. But it’s also because of something that starts to disappear as the season changes. What is it? Less sunshine. And not just the sunshine itself – but less natural vitamin D. If you aren’t taking vitamin...
[Breaking]: Formula Uncovers the Secret to Youthful Aging!
Close your eyes and think for a moment… What are your plans if you turn 100? How do you want to celebrate your birthday? Do you want to be surrounded by your family as you blow out the candles? Maybe win an arm-wrestling match with one of your grandkids? Or great grandkids? Do you want...
Hidden Hormone Reduces COVID-19 Risk?
Despite all the movies like Terminator, computers will probably never be smarter than us humans. But those computers sure can crunch data much better than we’d ever be able to! And thanks to a bunch of researchers from The Cleveland Clinic, who published their work in the online journal PLOS Biology, number crunching might have found something that really helps COVID-19. Researchers from the Cleveland Clinic fed their giant computer thousands...
Strange Grape Terminates Depression?!
We all get sad sometimes. And in the current world, chances are you might be feeling the blues a little bit more. Especially if you haven’t been able to spend time with your loved ones and have been more cooped up than you normally would. But if you have depression, that sadness can change your life. ...
Easiest Way to Keep Your Brain Young
We all want to stay sharp as a tack as we age. That way you can still play golf … or go ice skating this time of year. Belt out Christmas carols without missing a line… and even beat your grandson at cards. But what if I told you that staying sharp and active in your golden...
Cast Off Diabetes with This Holiday Treat
Food IS medicine. I truly believe that. The powerful compounds found in everyday foods can help you live a longer and healthier life. Turmeric kills cancer… mushrooms stop Alzheimer’s… and carrots actually do stop vision loss. Now, it looks like Mother Nature has a food cure for diabetes, too. The only problem? You’ve been told to...
Natural Vitamin Reduces Skin Cancer?!
It’s wintertime, and though you’re probably spending more time inside than you would in other seasons, there’s one thing from summer that never goes away. The sun. Now, mainstream medical advice is that you should ALWAYS stay out of the sun or use sunscreen every moment you step outside – yes even in the winter! Their reasoning? The sun’s...
Halt the Flu with Your Diet (Delicious!)
It’s that time of the year where you’re more prone to get struck down with any number of illnesses — from the common cold to the flu. And in the age of a pandemic, now is NOT the time to be getting sick. So regardless if you’re one of those who gets the flu every...
“Gold” Spice Reduces Ulcerative Colitis by 40%!
Recently, a patient of mine, we’ll call her Mary, walked into my office and told me of her eight–week battle with bloody diarrhea. Many folks are embarrassed to talk about such things, but, having been diagnosed with ulcerative colitis two years ago, she’s gotten used to it. Her ulcerative colitis had remained in remission – until this recent attack. She said told me she went to the bathroom 20 times...
Fake v.s. Real: Which Tree is Safer?
This time of year, there’s one debate that always seems to come up in my house. And just maybe it’s happening in yours too. It’s not political or anything like that… but rather it’s an argument about which tree we should have in our house for Christmas. Should we go all natural, or get a fake, plastic tree? Well, luckily, a...
Hidden Household Danger Destroying Your Lungs?!
Having healthy lungs is essential as you age. Because if your lungs are struggling, simple things like walking to the mailbox, or even going down the steps without wheezing feel impossible. And especially in our current climate… you WANT strong, healthy lungs. While exercising and quitting smoking will certainly help… that’s not all you should be doing. Because new research shows there’s...
Boost Your Longevity with This “Best Friend” Secret
Heart attack. The words can send shivers down anyone’s spine. And if you’ve had a heart attack, you know just how terrifying it is. But the attack itself isn’t nearly as scary as your new reality. You see, once you’ve had one heart attack, your chances of having ANOTHER heart attack – or dying from another heart issue – go through...
Can You Make Your Brain 2 Years Younger?!
It’s the time of the season where we get together with family and friends… Sit around the tree, gather for a meal, and share stories and memories with your grandkids. But it can be hard to reminisce on old times if you find your mind isn’t as sharp as it used to be. Especially if you’re older. You may find...
“Sugar Impersonators” Spiking Your Blood Sugar?
It’s no surprise that I always suggest staying away from sugar. It causes all kinds of health problems… and a big one is that, in large amounts, it’ll send your blood sugar through the roof. But sugar isn’t the only culprit Those foods that act like sugars can also open a can of worms when it comes to your health. These “sugar impersonators” can also...
Easiest Way to Get Your 40 Winks
Dear Reader, It’s hard enough to get a good night’s sleep – even good during good times! But with all the news, politics, and the ongoing coronavirus… it is downright impossible to get your forty winks. You might even find yourself tempted to grab an over the counter sleep aid. But before you go buying one of these drugs that are riddled with side...
Is Your Prescription WRONG?
Dear Reader, You make an appointment at your doctor’s office (which, let’s be honest, is no small feat in an “Era of Infection”). You pass the temperature and the pandemic questions with flying colors. You brave the waiting area, where any number of people might be infected and breathing viruses into the air… Everything inside the exam room goes as planned. But there’s something all-too-common that could be happening when you leave – something you don’t expect....
“Healthy Habit” a Wrecking Ball for Your Heart!
Dear Reader, Overall, you try to eat healthy, do well for yourself, and even exercise. Maybe you even think about your heart health when you’re choosing food at a restaurant or the grocery store. You try to get your fruits and veggies, order diet drinks instead of full-calorie sodas, skip the dessert on most occasions (we all have to splurge sometimes!), and focus on lean meats and whole...
[Breaking] A Source of Alzheimer’s Discovered?!
Dear Reader, Alzheimer’s disease is the most common form of dementia in the world. You’ve probably heard that this degenerative brain epidemic is caused by a buildup of harmful plaque in the brain. That much we know. But why that plaque builds up in the first place is a source of heated debates in the medical community. And now a new study suggests a key player...
The “Sweet” Solution to Lowering Your Blood Pressure!
Dear Reader, It’s Thanksgiving. And while we’ve been living in some strange times, I hope you’re able to safely spend some time with your loved ones. Incredibly enough, we’re cruising right into the holiday season. And while it’s a time of joy, thankfulness and family, many people also feel something else… Stress. While we may not...