Eat right, exercise, and sleep well, and you’re still missing what research shows is a vital path to robust health.
The real villain behind the Animas river toxic spill
New research suggests these dangerous drugs might actually contribute to, rather than treat, heart disease.
Love coffee? Good for you! Java consumption is associated with lower death rates -- and you’ll be surprised to find out how much you should drink to get the maximum benefit.
Think you’re avoiding sugar? Wait until you see where it’s hiding…
Natto contains the vital nutrient vitamin K2. Too bad it tastes like gym socks. Here’s how to get the benefit without the gag-inducing flavor.
How restaurants are caving to cheap ingredients at the risk of your health
If you’re taking a prescription sleep aid, that might happen sooner than you think
To reap optimal health benefits, your whole food diet should include whole animals as well as whole plants.
Can you change your brain by changing your gut?
Even if you can’t boil water, you can make delicious sauerkraut at home -– the perfect food for a healthy gut!
Looking for some side-splitting comedy? Consider the crazy eating habits that folks over 100 years old somehow manage to survive...
Get a greater dose of health-boosting lycopene from this bright orange tomato.
Forget what the AMA, the AARP and the SSA have to say about what old people can and can’t do. Instead, listen to legendary pitcher Satchel Paige.
Melanoma is on the rise. So is sunscreen use. Coincidence?