Could holiday travel be attacking more than your immune system?
As the holiday parties kick into full gear, you have another reason to raise a glass.
Could a certain, often overlooked sugar actually be a nutrient-dense health food? Let’s find out…
The only thing sweet about xylitol is its source.
If you are in the market for stevia, stay out of the sweetener section.
Stop wasting your money on hallucinogenic and ineffective OTC cough syrup and fight coughs naturally.
Not all holiday greenery was created equal. Find out how this common holiday plant can help you improve your memory and ward off cancer.
Studies have linked sweetened drinks to heart failure, stroke, and heart attack.
Sleeping disturbance may be ruining your health.
Prevent Holiday Bloating, Heartburn, and Acid Reflux With These Natural Remedies (and One Easy Trick)
Four easy ways to prevent holiday bloating, heartburn, and acid reflux.
They won’t be labelled, but there’s an easy way to avoid these GM fish
This holiday staple can help you fight ulcers, heart disease, and cancer.
The long reach of terrorism and daily violence affects your health.
Are Big Pharma and the FDA taking your money and not producing results?
This ancient Hawaiian ferment is an easy way to add probiotics into your diet.
A couple of months back, we asked you what was most frustrating or confusing about reading food labels when grocery shopping. And for the majority of you, there was a clear consensus.