Could this common chore be destroying your reproductive health?
Dear Reader, Your risk of getting cancer depends on many different things… The genes you were born with, whether you are male or female, where you live, how much chemical exposure you have, and the list goes on… Some of those factors are out of your control. But there are some you CAN control – and it starts with this anti-cancer trio. According to the American Cancer Society,...
Dear Reader, If you’ve recently suffered a heart attack, you know how frightening it can be. And not only during it, but also after. You may find yourself feeling nervous or scared every time your heart beat quickens… Whether that’s going up the stairs… or running after the grandkids… Maybe you’re tempted even to slam the brakes on regular activities you used to do. Because...
Dear Reader, Most of the time when I read studies, they ask you to sacrifice something – especially if you have diabetes. “Give up sugary foods,” “ditch the soda”, etc. And that often is the case if you’re diabetic or have blood sugar control problems. But if you fall into this category, you’ll want to pay attention… Because I recently...
Dear Reader, Months ago, we had no idea about what was risky and what was safe when it came to COVID-19. Research, theories and opinions came pouring in. One more contradictory than the next. But now that we’re well into the pandemic, we’re getting a better idea of what’s unsafe. Some common questions are: Should you go to the store? How about a restaurant? What about work, the gym, churn, or...
The only thing sweet about xylitol is its source.
If you are in the market for stevia, stay out of the sweetener section.
Stop wasting your money on hallucinogenic and ineffective OTC cough syrup and fight coughs naturally.
Not all holiday greenery was created equal. Find out how this common holiday plant can help you improve your memory and ward off cancer.
Studies have linked sweetened drinks to heart failure, stroke, and heart attack.
Sleeping disturbance may be ruining your health.
Prevent Holiday Bloating, Heartburn, and Acid Reflux With These Natural Remedies (and One Easy Trick)
Four easy ways to prevent holiday bloating, heartburn, and acid reflux.
They won’t be labelled, but there’s an easy way to avoid these GM fish
This holiday staple can help you fight ulcers, heart disease, and cancer.
The long reach of terrorism and daily violence affects your health.
Are Big Pharma and the FDA taking your money and not producing results?
This ancient Hawaiian ferment is an easy way to add probiotics into your diet.
A couple of months back, we asked you what was most frustrating or confusing about reading food labels when grocery shopping. And for the majority of you, there was a clear consensus.