Flip Off Your “Anxiety Switch” (Here’s How)
Dear Living Well Daily Reader, If you’re feeling more anxious than you used to, you’re not alone. In fact, I’m beginning to think that anxiety is our real pandemic right now. Whether it’s staying up late worrying… feeling more indecisive and stressed… or worse, feeling too nervous to even leave your house, people are feeling...
Popular Drink SKYROCKETS Stroke Risk!
Dear Living Well Daily Reader, You’ve heard the phrase you are what you eat… but did you know you are what you drink as well? It turns out that preventing a stroke or heart attack isn’t just about skipping the French fries and sundaes. It’s important what you fill your glass with as well. Researchers...
Prostate Cancer Trigger FOUND (Shocking)
Dear Living Well Daily Reader, There’s one word you never want to hear your doctor say… Cancer. And for men, that fear becomes bigger each year. Recent statistics state that 1 in 9 men will be diagnosed with prostate cancer. But I say, not one more. Researchers have uncovered a shocking prostate cancer trigger… But...
[MEN] This Disease DOUBLES Your Death Risk!
Dear Living Well Daily Reader, Something is stealing the lives of men. Before our very eyes, our fathers, brothers, and friends are being snatched away at an alarming rate. And it’s so dark that no one will talk about it. But today, I’m going to shed some light on the subject. Researchers have found that...
Mailbag! Weird Cancer Treatment Side Effect SOLVED
I’m a cancer survivor, and I had to undergo the usual radiation and chemo treatments. I noticed that some days my equilibrium is off. Could this be a holdover from the treatments? What would you recommend to make it go away? –Tina from Concord, NH ****** Tina, Unfortunately, loss of equilibrium is a lot more...
15-Minute Trick DEFEATS Diabetes (Easy!)
Dear Living Well Daily Reader, If you’re struggling with diabetes, your doctor has probably already warned you about carrying around too much weight and not getting enough exercise. I’ll bet he’s also warned you about it getting even worse because of your family history and age. It can get to the point where you feel...
STOP the “Traffic Jam” of Aging (Wow!)
Dear Living Well Daily Reader, Quarantine has been lifted and summer vacations are finally back! But that means one thing… Traffic. And nothing puts a damper on vacation like being stuck in your car, the hot sun beating down on you, as other cars barely inch forward… It doesn’t matter if you’re headed to San...
Breakthrough COVID Infections!? (Shocking)
Dear Living Well Daily Reader, One of the big unanswered questions about the COVID-19 vaccination is will it prevent you from getting an infection… After all, you have to get a new flu shot every year… so why would this be any different? But the truth is this: in life, there are no guarantees. And...
Food Additive Gives You Diabetes!?
Dear Living Well Daily Reader, Day in and day out, I tell my patients one thing… Food is medicine. Because if you want to stay strong and healthy, it starts with what you put on your plate. And just like some of Big Pharma’s meds, certain foods will do nothing but leave you sicker. In...
[WARNING] FDA Recalls THIS Fruit!?
Dear Living Well Daily Reader, When did it become so dangerous to go to the grocery store? I’m not talking about masking up to stay safe from COVID-19… Or avoiding those preservative-filled snacks in the middle aisle… I’m talking about another darn food recall from the FDA! And this time, it’s for one of my...
[Alert] COVID-19 Raises Risk of Deadly Brain Disease By 17%?
Dear Living Well Daily Reader, I don’t know about you, but if I see the words “social distance” one more time I’m going to scream. I think we all have a little bit of fatigue from the length of COVID-19, and its ability to reach far into our lives. And with the Delta variant spreading...
Mailbag! Tired of High Blood Pressure Meds? Try THIS!
I was wondering if you could give some advice about how to lower blood pressure naturally. I hate the side effects of my medication and would like to try something else. –Norman from Rochester, NY Norman, Many people rightfully complain about the side effects of blood pressure medications. Whether it’s a persistent cough, muscle pain,...
Don’t Fall for This FAKE Alzheimer’s Treatment
Dear Living Well Daily Reader, I have a feeling that people in the future will look back at us and cringe at the thought of some of our common medical practices. Because even though these methods may not look barbaric now, time will tell. And like the way we look down on bloodletting or leeches,...
REDUCE Your Diabetes Risk with this “5 to 7” Trick
Dear Living Well Daily Reader, No one ever said life would be easy… but does it have to be so dang HARD sometimes? Keeping up with your health as you age can feel like you’re taking a test you didn’t study for. Having to keep track of what symptoms mean… getting to all of your...
[ALERT] “Fat Gene” Myth BUSTED!
Dear Living Well Daily Reader, My patient Andrea has been struggling with weight ever since she can remember. In fact, some of her earliest memories aren’t of the first time she went to the beach or going to kindergarten… they’re of her parents telling her to eat less. But when she heard what I had...
REAL Heart Failure Warning Sign FOUND!
Dear Living Well Daily Reader, Diagnosing heart failure can be a monumental task. Unlike the mainstream says, it’s not just about high blood pressure… and it definitely isn’t out-of-control cholesterol numbers (as I’ve talked about here). And while I agree with looking at all possible factors, the truth is that the REAL signal for heart...
Bed Trick REVITALIZES Your Sex Drive (Wow!)
Dear Living Well Daily Reader, If you’ve been married for a while, you’ve come to expect ups and downs… especially when it comes to your love life. But as a woman, you know when things aren’t normal. It’s not your fault… it’s not your husband’s fault… but it IS time to seek a solution. Because...
[LADIES] This Drug Could DESTROY Your Memory!
Dear Living Well Daily Reader, For years research studies have been done on populations that have nothing to do with the people who are going to take the drugs. For example, they might test a drug for seniors on a group of college kids… of course the results aren’t going to be the same! But...
Mailbag! Put Restless Leg Syndrome to Bed
I suffer from restless leg syndrome and it drives me crazy! I’ve tried just about everything in the book. What do you suggest? –Ron from Indianapolis, IN Ron, restless leg syndrome has a way of driving even the most patient person crazy. Whether it’s the feeling of ants running up and down your legs, or...
These 5 Meds SKYROCKET Your Blood Pressure!
Dear Living Well Daily Reader, I don’t have to tell you how important healthy blood pressure is. Uncontrolled blood pressure puts you on the fast-track to stroke, heart attack, kidney failure, and many other complications you don’t want. You probably do everything right: you eat well, exercise, take the right supplements. But something could be...