The Free, Simple Japanese Secret for Conquering Stress
Cutting-edge research in Japan offers a foolproof plan for shedding the stress of modern life. Better yet, it’s free and has no side effects.
High Protein Wrecks Your Kidneys… Except It Doesn’t
Fear of a protein-induced kidney damage keeping you on the carb-intensive bandwagon? Don’t worry. If you are healthy, your kidneys will be fine...
You Say Tomato, I Say (Tangerine) Tomahto
Get a greater dose of health-boosting lycopene from this bright orange tomato.
The Top 3 Herbs to Help Prevent Colds, Flu, Food Poisoning, and More
Have a cold or flu? Get sick with food poisoning? Before you resort to antibiotics, You MUST read this.
More Magnesium -- Are Any Other Forms a Good Choice?
We hit a rich vein when we wrote about magnesium last week. Readers weighed in and demanded answers... so we’re back to make this whole magnesium thing a little less murky.
Magnesium Meltdown at the Grocery Store
Living Well Daily reveals the shocking truth about magnesium supplements, and how you may be getting ripped off. One popular form of magnesium might only be absorbed into your body at a rate of 4%. In today’s issue, you’ll discover which one it is, and a superior alternative.
“Dirty Brain” Breakthrough Slashes Brain Disease Risk
Have you ever wondered why seniors are more prone to diseases like Alzheimer’s and Parkinson’s? (And no, it’s not because we’re running out of room from storing decades-worth of information!) In truth, scientists have long suspected it’s related to the brain’s ability to clean itself. Now, groundbreaking research has revealed why this happens and a...
ALERT: CGMs Can Give Inaccurate Glucose Readings
Keeping your blood sugar in check is critical for a longer, healthier life. It used to be if you wanted to watch your blood sugar for hours at a time, you’d have to go to a lab and be hooked up to an expensive, complicated machine. But now, anyone can get a continuous glucose monitor...
Common Habit Sends You to An EARLY Grave
Sitting is DEADLY. Yes, I know that sounds extreme. But it’s also true. Sitting for long periods forces your body into a position that isn’t natural. Do it too long, and it harms your health. Too much sitting reduces circulation, weakens bones, tightens muscles, triggers blood sugar issues, and, ultimately, SHORTENS your life. And you…...
"Crystal Ball" Method Outsmarts Heart Attacks
Each year, around 450,000 Americans die from a heart attack. In fact, heart attacks are often called “the silent killer” because they can seemingly strike out of the blue. But what if there was a way to know ahead of time that a heart attack was looming? A sort of heart attack early warning system?...