Coffee Compound LOWERS Cholesterol
Dear Living Well Daily Reader, I’m on a personal mission to rescue coffee from the hands of the nutritional puritans who think that anything fun is not good for you. Despite what the mainstream would have you believe, the news on coffee has improved in recent years. Researchers have pinpointed many powerful plant nutrients, like...
“Citric Element” Whips Your Brain into Shape!
Dear Living Well Daily Reader, Some suggest pretty complicated ways to keep your brain healthy as you age. Going back to college… doing complicated puzzles… taking what feels like 30 bottles of pills a day… It can make you feel like giving up before you’ve even started! But what if there was something MUCH easier...
100-Year-Old Trick STOPS Arthritis Pain
Dear Living Well Daily Reader, If you’re tired constantly refilling pain prescriptions, you’re not alone. And if you’re even MORE tired of the side effects that come with them, who could blame you? For far too long, Big Pharma has held arthritis patients hostage… promising relief while they rob you blind. It’s time for something...
Breast Cancer Treatments INCREASE Risk of 2 Chronic Diseases!?
Dear Living Well Daily Reader, If you talk to the average mainstream doctor about breast cancer, he’ll probably advocate for chemotherapy.***** A new study revealed that women who had chemotherapy had a much higher chance of developing hypertension (high blood pressure) and diabetes. And I’m not surprised. The article, which appeared in the Journal of...
Delicious Indulgence SHRINKS Your Diabetes Risk?
Dear Living Well Daily Reader, Are you puzzled by the mainstream advice about diabetes? I don’t blame you. They’ll have you saying no to every indulgence… demanding you lose weight… and telling you to take their expensive medications to stave off the disease. But in all of their finger-wagging, they have missed something completely. A...
Mailbag! How to Conquer Heart Failure
My doctor told me today that I have heart failure. Is there a way to recover from such a grim diagnosis? –Janice from Rocky Mount, NC Janice, While it’s hard to hear a diagnosis of heart failure, the good news is that it’s typically a slow-moving disease. And thankfully, there’s a lot folks can do...
Traveling Bacteria CAUSING Brain Disease? (Shocking)
Dear Living Well Daily Reader, I have a story to tell you… But it’s not for the faint of heart. It’s a about a bacterium that travels a long distance in your body… and how that bacterium can quickly turn from friend to foe. And once it hits your brain, you could be in big...
Common Drink TRIGGERS Multiple Sclerosis Symptoms
Dear Living Well Daily Reader, Multiple sclerosis (MS) is a terrifying disease to live with for a lot of reasons, including the uncertainty that comes with it. You see, folks with MS have a deterioration of the myelin (or “insulation”) of nerve cells. Myelin helps nerves to send impulses fast. Without it, nerves are herky-jerky...
“Flavor Trick” Helps You MELT Fat!
Dear Living Well Daily Reader, All you have to do to lose weight is eat less and exercise more. Right? Hopefully, you know how misguided and wrong that standard mainstream medical advice is. Anyone who has ever tried to lose weight by following that advice knows how badly it works… and how downright difficult it...
Diabetes Patients: Nutrient Lack INCREASES Heart Disease Death 40%
Dear Living Well Daily Reader, Diabetes patients often have to navigate a minefield of potential health problems. One of these many hazards is heart disease. You see, heart disease and poor blood sugar control go hand in hand. In fact, the Centers for Disease Control and Prevention states that if you have diabetes, you’re TWICE...
Mailbag! Is “Oxygen Therapy” Worth It?
I was reading about hyperbaric oxygen therapy for cancer and wondering, does it really work? –Barb from Sandy, UT **** Barb, The answer to your question is, it depends. Hyperbaric oxygen is a therapy where people are placed inside a sealed tank and then the pressure and oxygen inside the tank is increased. The idea...
[MEN] Are You at Risk for Osteoporosis?
Dear Living Well Daily Reader, Hey guys! When was the last time you thought about your bone health? If you answered “never” then you’re probably in the majority. Osteoporosis is often thought to be a women’s disease… but that couldn’t be further from the truth. You see, more than 2 million American men are walking...
Surprising Supplement AMPLIFIES Exercise AND Memory!
Dear Living Well Daily Reader, If you were to ask most folks why they exercise, you’d probably hear a lot about losing weight or improving heart and cardiovascular health. But I’m betting most people wouldn’t say they do it for their brain health. It’s been almost twenty years since a group of researchers first discovered...
BOOST Your Lifespan by 13 Years!? (One Simple Step)
Dear Living Well Daily Reader, Frequent readers will know I often find myself at odds with much of the mainstream nutritional wisdom. I often see mainstream nutritionists and doctors say to eat more fruits and vegetables… as if ALL fruits and veggies have the same exact nutrition content. These are the same “experts” who pair...
[COVID-19] Bizarre Symptoms SPOTTED in Seniors
Dear Living Well Daily Reader, Have you ever seen one of those sci-fi movies where folks suddenly age faster? The victim starts off being young, spry, and full of energy, but within days – or minutes! – they mysteriously grow older. Now it’s not just happening in the movies. In fact, this bizarre symptom has...
“Continental Fruit” PREVENTS Osteoporosis
Dear Living Well Daily Reader, There are so many pressing health issues that grab your attention as you age, from infections to heart disease to diabetes. While these are all significant, you don’t want to overlook other health issues that are just as important. Because there’s one health issue that can sneak up on you...
Mailbag! STOP Annoying Bladder Problems the Natural Way
My doctor diagnosed me with interstitial cystitis a few months ago, and I was hoping you could suggest something to make my symptoms easier to deal with. –Leslie from Kansas City, MO Leslie, Interstitial cystitis is a chronic inflammatory condition that affects the bladder. About five percent of women suffer from it. Scientists point to...
Antibiotics Causing Painful Stomach Problems? Try This.
Dear Living Well Daily Readers, Are you one of those folks who gets stomach problems every time you take an antibiotic? If so, you’re not alone. Whether it’s stomachaches, nausea, gas, or diarrhea dealing with painful stomach issues can make you feel even more sick as you’re trying to get better! Now, scientists are getting...
[LADIES] REDUCE Gout Risk 75% with This “Prudent” Secret
Dear Living Well Daily Reader, If you’re a senior woman concerned about gout, you’re not alone. Gout affects 9.2 million Americans each year and women are a large percentage of this statistic. Unfortunately, the mainstream has NOTHING that’s going to help you in any real way. Sure, they can give you drugs to calm inflammation,...
Fight Muscle Loss… in 3 Seconds a Day!
Dear Living Well Daily Reader, Long-time readers know that I believe in keeping your muscles strong as you age. After all, sarcopenia (muscle loss) is a very real threat to seniors. And the reality is, your muscles are vital to your overall health. From maintaining your brain, keeping you mobile, and avoiding falls, you have...