Festive Treat HEALS Celiac Damage
This time of year can be very difficult for people living with food allergies. Especially if you have celiac disease. While the rest of your family and friends are munching down on anything they can get their hands on, you’re the one asking for the lengthy list of ingredients in the recipe. When your host...
Mailbag! Get Ahead of Holiday Weight Gain
Do you have any tips for weight loss? I’m exercising and eating less, but I’m not getting the results I want. –Lori from Salt Lake City, UT It’s absolutely frustrating when you can’t lose the weight you want to lose… especially when you’re really putting in the effort! And with it being the holidays, that...
“Christmas Herb” Keeps Your Brain YOUNG
It sure would be nice to keep your brain in tip-top shape as you age, wouldn’t it? That eight-pound lump of jelly in your head is a HUGELY important part of your health… not to mention your memory and your ability to take care of yourself. The problem becomes, the longer you live, the more...
“Sugarplum Secret” BUILDS Strong Bones
It’s that special time of year, but with all of the holiday frenzy going on, it can be easy to neglect your health. If there’s one thing you want to avoid as you get older, it’s weak bones. Because breaking a hip isn’t just painful… it can also be DEADLY. In fact, one-third of seniors who...
“AM Beverage” SAVES Your Liver
Dear Living Well Daily Reader, People tell me all the time that they worry about their heart or their brain… but I’ve almost never had someone say they’re worried about their liver. Considering your liver performs more than 500 roles in your body, however, you’d think folks would be more concerned! Clearly you want to...
Epilepsy Meds INCREASE Deadly Disease Risk?!
Folks with epilepsy have it hard enough already. Not only do you have to worry about the chance of a seizure, but you also struggle with the psychological toll of the disease… which can be substantial. And then there are the social consequences – not being able to drive, having trouble finding a job –...
1-Step Solution ELIMINATES the “Jitters”
My patient Mindy sat in my office. She’d come in because she was feeling anxious and jittery all the time. “It’s like butterflies are living in my stomach,” she said. I reassured her that people who are NOT anxious are the ones I’m worried about. The world is a scary place, and it often feels...
SLASH Your Dementia Risk with Housework?
If you’re like most seniors I treat, you’ll do just about ANYTHING to keep your memory in tip-top condition. That’s why so many of my patients go to extremes to be at their peak. Especially when it comes to preserving their memory and living long, fruitful lives. They never stop exercising… they watch everything they eat… and they...
Mailbag! Your CBD Questions ANSWERED
What CBD would you recommend? I’ve read lots about the benefits and I’d love to get started. –Roberta from College Park, MD Hi Roberta, CBD (or cannabidiol) is an extract from the cannabis plant (marijuana) that doesn’t get you high. And, yes, the health benefits are amazing! Here’s what some research is showing CBD can...
[COVID-19] Amino Acid Treatment on the Horizon?
Despite how well you try to keep your distance – and regardless of vaccination status – people are STILL getting COVID-19. Part of it is thanks to the constantly-evolving variants, as well as the colder weather and the holidays. When folks start to socialize indoors again, the virus cases go on the rise. And while...
Vitamin Duo Provides HOPE for Huntington’s Disease
Huntington’s disease is a rare nerve disease that affects the lives of thousands of Americans each year. This genetic disorder can lead to loss of control of movement, sleeplessness, depression, and dementia. What’s even more tragic? While the symptoms set in for folks in the prime of their lives – their 30s and 40s –...
REVEALED: The “Golden Secret” to Better Sleep
If you struggle with getting a good night’s sleep, you’ve probably tried everything… including those over-the-counter drugs at the pharmacy. Sure, those things work GREAT… for a day or two. While you may have closed your eyes for a full eight hours, you wake up still not rested. And some of those drugs can leave...
This Surprising Vitamin Cuts Colon Cancer Risk IN HALF
When my patient Harold came to see me about colon cancer worries, it wasn’t because he wanted to. It’s because his wife forced him. You see, Harold didn’t have cancer yet, but his two brothers died of colon cancer and his wife was (rightfully) concerned. And when he’d gone to his mainstream doctor, he just...
“Iso Diet Method” FIGHTS Multiple Sclerosis
Dear Living Well Daily Reader, If you have multiple sclerosis (MS), you understand just how bad it really is. The condition waxes and wanes. Sometimes you’re okay, other times you’re in pain. And facing issues with balance, numbness, weakness, vision, fatigue, and heat intolerance can become unbearable. But the drugs the mainstream doctors give you...
“Iso Diet Method” FIGHTS Multiple Sclerosis
Dear Living Well Daily Reader, If you have multiple sclerosis (MS), you understand just how bad it really is. The condition waxes and wanes. Sometimes you’re okay, other times you’re in pain. And facing issues with balance, numbness, weakness, vision, fatigue, and heat intolerance can become unbearable. But the drugs the mainstream doctors give you...
Mainstream “Reflux Diet” INCREASES Symptoms!
It’s the most wonderful time of the year! That is, unless you’re suffering from acid reflux. If you’re following the mainstream’s list of foods to avoid, suddenly those holiday favorites are out of reach… and you spend most of the time chewing those chalky, acid-reducing tablets instead. But before you swear off those “trigger foods”...
Mailbag! BREAK FREE from Frequent UTIs
I’ve been dealing with frequent UTIs and it’s getting frustrating. Do you have any suggestions to help me break this cycle? –Pam from St. Paul, MN Pam, Yes, frequent urinary tract infections (UTIs) can be very frustrating. Fortunately, there are things folks can do to stop them from occurring so frequently. UTIs happen when bacteria...
CHEAT Diabetes with This “LG” Secret (Wow!)
It’s no secret that diabetes is killing American seniors in droves. In fact, 1.5 million folks lost their lives to diabetes in 2019 alone. Mainstream medicine simply won’t save you from this killer disease – they just have expensive drugs and impossible diets. In other words, the situation is bleak. Fortunately, there’s a better way...
[COVID-19] Study Reveals Scary New Trait
Remember a while back, when we thought we had put COVID-19 behind us? Everyone I talk to had their moment when they thought things would change. Some folks thought it was when daily case numbers started to decrease… and others felt it when they had their vaccine. Meanwhile, in the background, COVID-19 was doing what...
Nursing Home Tragedy REVEALED! (Shocking)
You probably already know that the biggest tragedy in American healthcare is nursing homes. If you’re a senior, I’m willing to bet that one of your biggest fears is being thrown into “a home.” And rightfully so. Mainstream medicine treats acts like the second you reach a certain age, you should be locked up. But...