[Warning] AVOID This Public Bathroom Hazard
Dear Living Well Daily Reader, Who would’ve imagined that we would still be fighting COVID-19 in 2022? And who would’ve EVER imagined that something we were taught in kindergarten is still the best way to keep everyone safe. I’m talking about washing our hands. And while washing your hands is “hands down” one of your...
FIGHT Pain Pill Dependence with This Simple Strategy
Dear Living Well Daily Reader, Have you noticed how often we turn to pills for help? If we’re uncomfortable – too sad, too tired, or in pain – chances are, you reach for a pill. And it’s not that I’m blaming you… it’s the way our profit-driven mainstream healthcare is set up. The problem with...
[ALERT] Poisonous Food Additive FOUND in… Birthday Cake!?
Dear Living Well Daily Reader, Cakes sure aren’t what they used to be! I hate to sound so cranky, but when I was a kid a “special” cake was one that had a different flavored icing than the cake. I mean, chocolate cake with vanilla icing – THAT was crazy. Today it’s different. There’s cakes...
Easy Listening Trick SPEEDS UP Heart Surgery Recovery
Dear Living Well Daily Reader, If you’re in line for heart surgery, there’s a lot on your mind… to say the least. There’s the recovery… then the bill… then, of course, your worry about the outcome. It all ends up producing a lot of anxiety before you even reach the operating table! There’s also the...
[Men] Could Your Workout KILL You!?
Dear Living Well Daily Reader, Studies sometimes surprise even me. I’ve known for a long time that exercise is good for many conditions, including diabetes. But I never would’ve never guessed that a particular workout could be bad for people with diabetes… especially men. Yet, a new study has uncovered something alarming. Working out at...
REVEALED: Hospitals Prescribing DANGEROUS Drug!
Dear Living Well Daily Reader, Reading to your grandchildren is just about as good as it can get. And if you’re lucky enough to get to often, you’ve probably read If You Give a Mouse a Cookie. The moral of this classic children’s story? Things that seem simple can get out of control… FAST. And...
Mainstream Med SKYROCKETS Dementia Death Risk 7x?!
Dear Living Well Daily Reader, If you have a loved one who has dementia, you know how bad it can be… It’s not just the forgetfulness that’s hard on them (and you too!). But anyone who has been a caregiver will tell you one of the most difficult things to see is agitation –...
Mailbag! 6 Ways to Quiet Your Anxiety
I have anxiety, but I’m worried about taking medicine for it. Do you have anything you could recommend instead? –Teresa from St. Paul, MN Teresa, I think it’s good to exercise caution when using anti-anxiety medications. As a general rule, these medications do work, but they’re not a long-term solution. Too often, they can lead...
“Bacteria Secret” Key to DEFEATING Prostate Cancer?
Dear Living Well Daily Reader, Have you ever noticed how many different doctors there are? You have a doctor for your heart, another for your stomach… and still another for your right front toe! Mainstream doctors can make you think each part of your body should be treated as a separate entity. But the truth...
Common Heart Scan USELESS for Women? (Shocking)
Dear Living Well Daily Reader, My wife and I were lucky enough to get our annual physicals done before the omicron surge took off… and boy, am I glad we did! Though we’re relatively young (both of us just now hitting our mid-50’s), we like to stay on top of our health as much as...
Bleeding Gums: A WARNING Sign for This Condition?
Dear Living Well Daily Reader, Do you know the best way to find out if you have a gum problem? The answer is easy: floss. If you floss and you spit out blood, you could be on the road to gingivitis or a gum infection. And if you notice blood when you simply brush your...
“Umbrella Method” CRUSHES Depression
Dear Living Well Daily Reader, Getting to the bottom of depression can be a frustrating process… especially if you’re going the mainstream route. It’s hard enough telling your doc that you’re having trouble finding happiness. And facing an endless parade of antidepressants and their countless side effects doesn’t make your life any easier. But now,...
This Drink SKYROCKETS Triglycerides!
Dear Living Well Daily Reader, Think about one of those movies where the good guy actually turns out to be the bad guy. When you find out, it’s usually a BIG shock. Well, this same good guy/bad guy switch has been going on for YEARS in the mainstream health industry – but most people don’t know...
COVID vs. a Cold (3 Surefire Tips to Know the Difference)
Dear Living Well Daily Reader, You feel that scratch or tickle in the back of your throat… and you try your best to ignore it. But when the chills start, you get out the thermometer and confirm whether or not you have a slight temperature. With all of this and the achiness and fatigue, you...
Mailbag! Easy Tips to VANISH Varicose Veins
I have varicose veins in my legs and they’re so embarrassing. Are there any natural treatments to help get rid of them? –Cindy from Saratoga Springs, NY Cindy, Well, I have some bad news and some good news. The bad news is that once the damage to the veins is done, it’s hard to reverse...
REVEALED: Big Pharma’s “Mood-Boosting” Drug FAIL
Dear Living Well Daily Reader, Every now and then, I get a scientific study that makes me laugh out loud. It’s not the topics that I find hilarious – quite the opposite. The reason I find myself chuckling over research is because of all the crazy math these mainstream researchers do, to try to make...
South Pacific Tribal Remedy SOOTHES Pain
Dear Living Well Daily Reader, Folks living with chronic pain, too often, measure their lives in doses. If you’re one of those, you know what I mean. How often have you thought, just a few more hours till my next dose… I can make it! Taking over the counter non-steroidal anti-inflammatory (NSAIDs) like ibuprofen or...
Dry, Red Eyes? Why They Could be a WARNING Sign (Shocking)
Dear Living Well Daily Reader, Do you often suffer from red, dry eyes? If so, you’re not alone. Thanks to a combination of too much “screen time” on our phones and in front of the television (not to mention the cold and dry winter weather), scratchy, painful eyes have become a bigger problem. But if...
Crucial Vitamin ALLEVIATES Overactive Bladder Symptoms (Finally, Real Relief!)
Dear Living Well Daily Reader, My patient Mary came to me complaining about her overactive bladder. Mary was tired of worrying about where to find a bathroom, and her sleep had begun to suffer because she had to go all the time. After trying many different mainstream drugs, Mary’s primary doctor told her to get...
“Cough Concoction” Ends Your Cough 5x Faster (All-Natural!)
Dear Living Well Daily Reader, Coughs can be downright annoying! A cough can start for any number of reasons. Sometimes it’s an allergic reaction, sometimes it’s an infection (like a cold, flu, or even pneumonia or bronchitis), and sometimes it could be a reaction to a drug. The cough itself really doesn’t do much harm,...