Mailbag! STOP Senior Muscle Loss with THIS
I’m looking to build muscle and stay strong. What would you recommend in the way of supplements and exercises? I’m a senior, so I don’t want anything too intense. –Ron from Weirton, WV ***** Ron, This is actually an area I love to talk about. Keeping muscle mass as you age is one of the...
Natural “Antibiotic Booster” Found? (Wow!)
Dear Living Well Daily Reader, In 1928, Alexander Fleming discovered Penicillin. Since then, antibiotics have been used all over the world. These super-drugs were a blessing to a society much in need of them. They saved countless lives and made dying from simple infections nearly obsolete. But there’s also a flip side to this story....
RELIEVE Sore Muscles with The BEST of Nature’s Medicine Chest
Dear Living Well Daily Reader, If you’re anything like me, you sometimes overdo it when you’re active, whether it’s weeding the garden, hiking in the hills, or even just cleaning out the garage. Then the next thing you know, you’re waking up with muscles so sore and stiff you’re lurching around like Frankenstein! But before...
SLASH Your Stroke Risk… with Bacteria!?
Dear Living Well Daily Reader, If you’re worried about stroke, you already know the drill: keep your triglycerides in check, eat as best you can, supplement when you need to, and get some exercise. And don’t get me wrong—those are all great things to do! But that’s a lot to keep up for one person....
Is This Breakfast Beverage Causing Glaucoma!?
Dear Living Well Daily Reader, I don’t need to tell you how important your eyesight is. Your eyes aren’t just for gazing at sunsets or reading your favorite mystery novel. Without good eyesight, your quality-of-life plummets. Think about it: no more driving, seeing your kids or grandkids, and even finding your way around your home...
[ALERT] Doctors MISSING This Deadly Disease!?
Dear Living Well Daily Reader, You trust your doctor, right? If you’re like most folks you’ve probably known him for years. You’ve griped to him about everything from your migraines to your sore joints. He knows your favorite football team as well as he knows your cholesterol numbers. But still, he might be missing something...
BEAT Diabetes with This Daily Habit
Dear Living Well Daily Reader, If you’re struggling with diabetes, your doctor has probably already warned you about carrying around too much weight and not getting enough exercise. I’ll bet he’s also warned you about it getting even worse because of your family history and age. It can get to the point where you feel...
Mailbag! IBS Wearing You Down? Try This!
I recently got diagnosed with IBS-D, and I’m having trouble with symptoms. What are some natural ways to deal with it? –Robert from Turnersville, NJ ********** Robert, As you probably know now, irritable bowel syndrome (IBS) can be broken down into three different conditions. Folks with IBS-C suffer from chronic constipation, those with IBS-D battle...
Japanese Ocean Secret SLASHES Cancer Risk!
Dear Living Well Daily Reader, Looking around the world, it’s clear that other countries approach health differently. Whether it’s respecting natural remedies, or keeping Big Pharma out of their business, there’s a lot our mainstream medical doctors could learn. And now Japan, in particular, has drawn attention for its low number of colon cancer diagnoses....
Fellas, Get Your Groove Back with in One Easy Step!?
Dear Living Well Daily Reader, If you haven’t been feeling like yourself lately, you’re not alone. With a global pandemic, civil unrest, and hurricane season bearing down on us all, it’s not exactly the best of times. And that can have a big effect on your mood in some surprising ways… including your bedroom performance....
“Fat Secret” DECREASES Migraine Occurrence by 40 Percent
Dear Living Well Daily Reader, Headaches are bad, but migraines can be debilitating. The pounding pain… the changes in your vision… and the extreme light and sound sensitivity can send you to bed for hours. And your mainstream doc has nothing to help you. If you could get the same relief as drugs without all...
[SENIORS] Are You SIX TIMES More Likely to Get Dementia!?
Dear Living Well Daily Reader, I’m a firm believer in making your own luck. You can’t control whether or not you were born rich or famous… but there are things that are mostly in your control. Like your health. When it comes to aging, it’s not about luck— it’s about making the right choices. Researchers...
LOWER Your Cancer Risk 45% with This Wonder Food
Dear Living Well Daily Reader, Avoiding cancer can feel as elusive as winning the lottery. With almost two million Americans being diagnosed with the disease last year alone, the odds are certainly stacked against you. But that doesn’t have to be the case. An exciting new study has found that this wonder food can lower...
Mailbag! Dr. Scott’s 2-Step System for PAIN-FREE Living!
I have spinal stenosis, and it’s very painful. Do you have any recommendations? –Deanna from Albuquerque, NM ***** Deanna, I’m sorry to hear you’re going through this! To manage your spinal stenosis pain, you’ll want to focus on two areas: exercises and reducing inflammation. The word “stenosis” means narrowing, and with spinal stenosis, the boney...
“Reboot Treatment” BANISHES Anxiety in 1 Simple Step
Dear Living Well Daily Reader, My patient Mindy sat in my office. She’d come in because she was feeling anxious all the time. “It’s like butterflies are living in my stomach,” she said. I reassured her that people who are NOT anxious are the ones I’m worried about. The world is a scary place, and...
STOP the “Traffic Jam” of Aging (Wow!)
Dear Living Well Daily Reader, Fall is on the way with the holidays soon behind, and soon you can visit with your loved ones again. But that also means something else… Traffic. Nothing puts a damper on a fun family visit like being stuck in your car, trapped behind a long column of cars that...
Most Seniors Missing These Vital Vitamins (Scary)
Dear Living Well Daily Reader, The sad truth is, most Americans aren’t getting the nutrients they need. The typical American diet is downright shameful, and most folks eat so much high fructose corn syrup it’s basically a food group! But now the issue has become even more dire. Researchers have found that most seniors are...
[ALERT] Gut-Destroying Food Discovered!
Dear Living Well Daily Reader, If you’re a loyal reader of this e-letter, you know that I love to talk about gut health. And there’s a reason for this. A healthy gut contributes to everything from a strong immune system to a good night’s sleep. That’s why you need to see this new study immediately....
Scottish Warrior Plant HEALS Parkinson’s Disease
Dear Living Well Daily Reader, If you come from a Scottish family, you should be proud. The Scots were some of the strongest warriors of the ancient world, fighting off invading Vikings and Romans to protect their land. And new research has discovered that one of their beloved plants could fight Parkinson’s disease just as...
“Sing-along Method” SPARKS Stroke Healing
Dear Living Well Daily Reader, If you or someone you know has had a stroke, you know firsthand how hard it is to recover. It’s a slow and painful process, to say the least. Depending on how severe the stroke was, you could be looking at weeks or months of therapy to help regain your...