Landscape view of a vinyard.

“Vineyard Seed” Is the SECRET to Better Aging

Dear Living Well Daily Reader, Remember sitting in your high school biology class and hearing about cells? Your teacher probably taught you that they go through three stages: birth, growth, and death. But here’s the strange thing… certain cells in your body forget that last step and refuse to die. These “zombie cells” (the technical...

Woman reading a paper looking stressed.

Could Pandemic Stress CHANGE Your Brain?

Dear Living Well Daily Reader, The COVID-19 pandemic has caused a lot of drastic changes. It forced us to isolate ourselves for long periods of time… it caused many businesses to go under… and it stole millions of lives. COVID-19 has also changed our bodies as well, in ways no one expected. And that includes...

Heart reading graphic.

Your Heart Rate Could PREDICT This Dangerous Disease

Dear Living Well Daily Reader, Athletes are strange people… They pay attention to things that most people do not concern themselves with. For many years, athletes have paid attention to their resting heart rate, and they compare them like bowling or golfing scores. But now, there’s good reason for EVERYONE to know what their resting...

doctor with patient

This Weird Diet Trick Could SHRINK Tumors!

Dear Living Well Daily Reader, Ask your mainstream doc what causes cancer and he’ll rattle off the same old tired answers: your diet… your genes… and your environment. And he’s not exactly wrong. These things can all damage your health. But he’s leaving out another major factor when it comes to who gets cancer… and...

spilled pills on a table top.

These 2 Mainstream Drugs INCREASE Cancer Risk!

Dear Living Well Daily Reader, Time and again, Big Pharma has duped innocent customers. They have a stranglehold on mainstream medicine, because many folks feel like they don’t have a choice but to take these dangerous drugs. And if there’s one thing I try to get across to my readers, it’s that there are always...

Stamped envelopes.

Mailbag! Learn How to STOP Painful Cramping and Diarrhea

I always seem to have issues with my stomach and have frequent cramps and diarrhea. What can I do to feel better? –Renata from White Sulphur Springs, WV Renata, There’s an old saying in medicine that doctors should look for horses before they look for zebras. That is, a doctor should look for something common...

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Woman laying in bed.

Sleeping Like THIS Could Up Your COVID-19 Risk

Dear Living Well Daily Reader, It’s no secret that COVID-19 is with us for good. We all have to start thinking of it more like the common cold, where you can get it more than once. As always, staying healthy is your best bet to avoid some of the worse complications of COVID-19. We quickly...

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Man taking off glasses.

Learn How to Spot This “Red Flag” Vitamin Deficiency

Dear Living Well Daily Reader, You probably already know that vitamins are nutrients your body needs but can’t produce itself. Ideally, you get them through a well-balanced diet, but there’s also nothing wrong with supplementing now and then. But what you may not know is, when your body is missing a nutrient, it sends up...

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Two women in masks talking.

BOOST Your Heart Health by 30%... without Exercise?

Dear Living Well Daily Reader, People will argue about almost anything these days… a quick scroll through Facebook will show you that. And this can be especially true when you start talking about health. But you know what no one argues about? Exercise. Study after study has shown that getting exercise will benefit almost every...

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Calendar Illustration.

Could This Drug WORSEN Your Diabetes? (Shocking)

Dear Living Well Daily Reader, It is mind-blowing that such useless drugs are still being prescribed today. And more problems CONTINUE to be found with mainstream medications every day. If I had a dollar for every time I wrote “these are some of the worst drugs on the planet” in this e-letter, I’d be a...

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Picture of a neuron

Super Duo SLASHES Your Autoimmune Disease Risk

Dear Living Well Daily Reader, Did you know that there are over 100 known autoimmune diseases? I’m talking about conditions like rheumatoid arthritis, Hashimoto’s thyroiditis, celiac disease, Grave’s disease, and type 1 diabetes. You might think that these diseases are rare, but that’s a common misconception. They affect over 23.5 million Americans— that’s seven percent...

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stamped envelopes.

Mailbag! 7 Early Signs of Alzheimer’s

I’ve noticed my husband has been forgetting things more often and I’m worried about dementia. How do you know when it’s time to go to the doctor to get tested? –Patti from Milwaukee, WI Patti, It’s comforting to remember that as we age, we do tend to become less “sharp.” Everyone has lapses in memory....

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Underwater landscape.

Deep-Sea Secret DESTROYS Cancer Cells

Dear Living Well Daily Reader, Cancer treatments haven’t changed much in the last 100 years. You may have seen headlines touting some amazing new treatment, but most new chemotherapy drugs are the same as old chemotherapy drugs. They’re designed to poison cancer cells before they poison your healthy cells… which sometimes works and sometimes doesn’t....

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Woman watering plant.

SLOW Memory Loss by 60% with This “Age Insurance” Policy

Dear Living Well Daily Reader, If you’re like most folks, I’m guessing you have a few insurance policies. You probably have one on your house, on your cars, as well as a policy for your health. Well, what if you could buy an “age insurance” policy… specifically, for your memory? A new study shows that...

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xray of lungs

Easy Routine Arms You Against Pneumonia

Dear Living Well Daily Reader, I know your mind may have been elsewhere this last year, with COVID-19 taking up most of the space to think about our health. But in the background are other diseases that continue to devastate people’s health. And while they’re not making headlines, they’re still just as dangerous. Pneumonia is...

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Man holding stomach in pain.

Six Easy Ways to SLASH Your Risk of Liver Disease

Dear Living Well Daily Reader, If statistics hold true, then 25 percent of you reading this will have a condition you don’t know you have. Non-Alcoholic Fatty Liver Disease (NAFLD) affects one-quarter of Americans… but those numbers are rising fast. NAFLD is a disease that strikes in the dark. In fact, it’s almost symptomless until...

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Person loooking at pill in hand.

Have Antidepressants FINALLY Been Busted?

Dear Living Well Daily Reader, Every now and then, I get a scientific study that makes me laugh out loud. It’s not the topic that I find hilarious– quite the opposite. The reason I find myself chuckling over research is because of all the crazy math these mainstream researchers do, to try to make the...

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Assortment of vegetables.

Strange “Water Vegetable” Fights COVID-19?

Dear Living Well Daily Reader, Ideally, your diet should be made up of as many different types of foods as possible. Many people eat the same foods over and over: the same breakfast, the same snacks, the same dinner. The problem is, this can lead to you missing out on certain nutrients. And with COVID-19...

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Stack of Envelopes.

Mailbag! How to Get Your Balance Back

I noticed that my balance is off. What would you suggest to fix it? –Hank from Johnson City, TN Hank, There can be MANY reasons for a person’s balance to be off: inner ear problems (including infections), head injury, poor blood circulation, certain medications, both low AND high blood pressure, neurological (nerve) conditions, There’s also...

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Pharmacist looking at medicine

Mainstream Drug Causes Brain Bleeding!?

Dear Living Well Daily Reader, No one sets out to get a head injury (except for maybe those prankster fellas on that show whose name I won’t mention in polite company). But it can still happen to anyone. Traumatic brain injury can occur when you receive a violent blow or jolt to your head. Anytime...

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