How to Spot a BAD Doctor… and How to Find a Better One
Dear Living Well Daily Reader, Finding a doctor can be hard… but finding a good doctor is even harder! A lot of times you’re forced to settle for a doctor simply because they have an opening, take your insurance, or are located nearby. Sometimes it works out, but far too often, it doesn’t. And huge...
These 3 Diseases Now Linked to Dementia
Dear Living Well Daily Reader, I’m old enough to remember a time when the only way to know whether someone had Alzheimer’s disease was to perform an autopsy. And in truth, it wasn’t that long ago. Today we have all sorts of ways to tell whether you have Alzheimer’s disease and dementia, including PET and...
Beat Chronic Fatigue with This Effortless Trick
Dear Living Well Daily Reader, If you’re scratching your head about what to do about chronic fatigue syndrome, you’re not alone. While there’s a lot of pain and misery with having chronic fatigue, it’s the overwhelming exhaustion that most people struggle with. You’ve probably tried extra strength coffee, energy drinks, and all sorts of tricks....
Mailbag! RELIEF for Annoying Night Sweats
I get night sweats so bad I have to get up and change my clothes and sheets, not just once but two to three times a night. Do you have any advice for this? –Petra from Boise, ID Petra, There are two main types of night sweats: hormonal and non-hormonal. Hormonal night sweats are caused...
Skipping These Four Foods TRIPLES Your Dementia Risk
Dear Living Well Daily Reader, Think about any nine of your friends. According to current statistics, at least one of them will be diagnosed with dementia. And with the way things are, that number could just keep going up. While we have done wonders with dropping the risk of heart disease (mostly through diet and...
Are These Drugs Making Your Blood Pressure WORSE?
Dear Living Well Daily Reader, I’ve talked till I’m blue in the face about how high cholesterol is no big deal for most people. High blood pressure (hypertension), however, is a HUGE PROBLEM… and you want to take get your blood pressure under control as best you can. Having uncontrolled high blood pressure increases your...
“Tune Strategy” STRENGTHENS Memory, Fights Alzheimer’s
Dear Living Well Daily Reader, If you’ve been following the news, you’ve probably noticed that MANY experimental Alzheimer’s disease drugs have failed in recent clinical studies. As a result, major drug companies’ stocks are dropping like a rock. In fact, many companies got out of the Alzheimer’s drug game altogether. The bottom line is, drugs...
New Clue to Parkinson’s and Alzheimer’s DISCOVERED
Dear Living Well Daily Reader, When you think of the health nightmares that could happen to you, Alzheimer’s disease is probably at the top of the list… And I’d be willing to bet Parkinson’s is not too far behind. Both of these diseases wear down the neurons in your brain, leaving horrific damage that steals...
New Clue to Parkinson’s and Alzheimer’s DISCOVERED
Dear Living Well Daily Reader, When you think of the health nightmares that could happen to you, Alzheimer’s disease is probably at the top of the list… And I’d be willing to bet Parkinson’s is not too far behind. Both of these diseases wear down the neurons in your brain, leaving horrific damage that steals...
Mailbag! How to Repair Dry “Winter Feet”
My feet get dry and crack year-round, but especially in the winter time. Do you have any tips? –Ellen from Richmond, VA Ellen, You are not alone. When surveyed, over 50 percent of Americans say suffer from xerosis (excessively dry skin). And it’s true that it worsens in the wintertime as humidity drops. We also...
Five Nutrients YOU NEED During Winter
Dear Living Well Daily Reader, We’ve almost made it past the worst part of winter! The days are a little longer, and the sun is peeking through the clouds again. However, we’re not quite to the joy of spring yet. And what you may not realize is, as the seasons change, your diet should too....
“Table Fruit” IMPROVES Gut Health
Dear Living Well Daily Reader, I’ve seen some pretty bizarre studies come across my desk, and it’s taught me one thing: always read the fine print. You see, studies are usually sponsored by someone—after all, those microscopes and lab coats are costly! And sometimes, that sponsorship can pressure the researchers to find more “favorable results”...
[LADIES] Is THIS Treatment Making Your UTI Worse?
Dear Living Well Daily Reader, Is there anything more ANNOYING than a urinary tract infection (UTI)? They always seem to come up at the worst time… and the constant trips to the bathroom are exhausting. Not to mention the horrible pain and discomfort! UTIs are a huge problem for seniors, especially women. But in some...
Prescription Drug ELEVATES Heart Attack Risk 40%
Dear Living Well Daily Reader, The prescription drug game has gotten way out of control. Big Pharma has made it nearly impossible to get treatment for a disease that doesn’t involve new meds to try. But now, they’ve done something truly unscrupulous. If you have depression, fatigue, problems with your muscles or nerves, or are...
“Nutrient Knight” SHIELDS You from Processed Food Damage?
Dear Living Well Daily Reader, It’s ok to admit it… You probably don’t always eat what you should. We all indulge in processed foods now and then… especially when we’re away from home or out with friends. Before you realize it, you’re sitting down and ordering whatever you want. No one is perfect all the...
The #1 Supplement to SOOTHE Symptoms
Dear Living Well Daily Reader, Fighting cancer takes a special kind of bravery. It involves seeking out every possible treatment and never giving up hope. And if you’re one of those folks, I salute you. I’ve seen it all when it comes to cancer treatment, and the mainstream’s so-called options are hardly that. I know...
FDA Announces Startling New Food Rule
Dear Living Well Daily Reader, Thanks to the mainstream, there are few things that scare people more than this basic food ingredient. I’ve watched as people pour sugar and vegetable oils on to their food while drinking a bottle of tequila and smoking… and yet SHRIEK at the sight of this common nutrient. And now...
Mailbag! LOWER Your Cholesterol with These Simple Tips
I have high cholesterol, but I’m worried about taking statins. I read an article about them possibly causing dementia. Is this true? Is there anything natural I can do to reduce my cholesterol? –Linda from Biscayne Bay, FL Linda, In 2012, the Food and Drug Administration (FDA) issued a release stating that statins may cause...
Exciting New Therapy SLASHES Depression Nearly 80%!
Dear Living Well Daily Reader, If you suffer from depression, you know that sometimes people don’t take it seriously. I’m willing to bet you’ve been told once or twice to just “Buck up!”. But no matter how dismissive people can be, depression is a legitimate disease… and it affects 6 million seniors every year. The...
DOUSE the Inflammation Fire AND Fight High Blood Sugar!
Dear Living Well Daily Reader, I don’t have to tell you that out-of-control inflammation is NOT your friend. What starts as a normal, healthy process to fend off dangerous invaders in your body can quickly fan into the flames of chronic inflammation. The problem is almost no one has short-term inflammation. Instead, most folks in...