[ALERT] Dangerous Breakfast Myth BUSTED!
Dear Living Well Daily Reader, Breakfast is the most important meal of the day. We’ve heard this all our lives… and a lot of us were raised on a heaping breakfast of sausage, eggs, toast, milk, orange juice, AND coffee. And now, according to a new study from the College of Medicine at The Ohio...
[DISCOVERED] “Z” Solution SINKS Blood Pressure!
Dear Living Well Daily Reader, Some of the most amazing things we have in our modern world were found by accident. The ideas for penicillin, microwave ovens, x-rays, Velcro, Teflon, and even sticky-notes all came about because the inventors were looking for answers to another solution. And now there’s another amazing discovery to add to...
Forget “Bad” Cholesterol! Get THIS Checked Instead
Dear Living Well Daily Reader, If you’re a longtime reader, you know I’m not a big fan of worrying about your cholesterol levels. For the most part, the importance of cholesterol levels is overblown and used so drug companies can profit from their statin drugs – which have tons of side effects and do NOTHING...
[CAUTION] This Drug Could Give You Alzheimer’s!
Dear Living Well Daily Reader, A lot of times, mainstream medicine can feel like “Do as I say, not as I do.” Maybe you’ve been told to lose weight by the doctor who could lose a few pounds himself… or told to give up smoking by the guy with the smoker’s cough. That’s why I...
Mailbag! Do You Need an Air Purifier? (A Must-read!)
What’s your opinion on home air purifiers? Are they worth the price tag? –Annie from Gary, IN **** Annie, Buying an expensive air purifier can seem like a gamble—I don’t blame you for asking about them! If you’re like most people, you spend 90 percent of your day indoors. And study after study has shown...
[MEN] Triumph Over the “Senior Slump” in 1 Step!
Dear Living Well Daily Reader, You hear a lot of talk about your “golden years,” but not enough folks are talking about the “senior slump.” This affects men specifically… and I’m betting it’s happened to you. You feel like you’re lacking in the bedroom… not pleasing your wife like you used to … or just...
BOOST Your Mood with This Food Swap (Easy!)
Dear Living Well Daily Reader, Feeling a little blue? You’re not alone. Over two million seniors are battling depression… and the numbers aren’t slowing. But the answer isn’t what the mainstream wants you to think. Because while fixing depression is possible, taking a pill is NOT the way to do it. Instead, try this easy...
This Prescription DOUBLES Your Dementia Risk
Dear Living Well Daily Reader, If health is wealth, as they like to say, your brain is worth its weight in gold… which means you should do everything you can to protect it. As you age, however, that gets more and more difficult. And Big Pharma certainly isn’t doing you any favors. One of their...
THIS Disease Kills Diabetics 3x FASTER [Warning!]
Dear Living Well Daily Reader, When it comes to living a happy, LONG life, there’s one disease you want to avoid entirely… Diabetes. Maintaining a healthy blood sugar is key to making sure you’re here for the long run. But now researchers have discovered that there’s one disease that can kill you even faster if...
Seafood Miracle DISSOLVES Tumors!?
Dear Living Well Daily Reader, If you or a loved one is currently fighting cancer, I have some good news. There’s something most people don’t know about cancer cells: they’re incredibly weak. You see, they can’t do many of the things that healthy cells do. They have a difficult time creating energy, they don’t like...
“MYBA Prescription” Could SAVE Your Life!
Dear Living Well Daily Reader, My patient Mary had an assortment of health concerns that brought her in to see me. She was worried about her high blood pressure… cholesterol… and blood sugar. Plus, she was nervous and wasn’t sleeping well. I told Mary I had just the prescription she needed. I wrote down MYBA...
Mailbag! Diabetics: Try THIS for Tingling Hands and Feet!
I suffer from peripheral neuropathy, and I know there aren’t any cures out there, but I was wondering if you had any tips or tricks for dealing with it? –Richard from Dallas, TX ****** Richard, Around 20 million Americans suffer from some sort of peripheral neuropathy. Most folks who suffer from it are diabetic… out-of-control...
3-Step Test PREDICTS Alzheimer’s FASTER
Dear Living Well Daily Reader, No one can predict the future… or can they? When it comes to Alzheimer’s disease, every second counts… and that means developing tests that can catch it earlier and earlier. Years ago, autopsy was the only way to know if you had the disease, and we’ve progressed somewhat with brain...
Afternoon Habit DOUBLES Diabetes Risk!?
Dear Living Well Daily Reader, It’s a shame that even after you reach retirement age, the grind doesn’t stop. Sure, you might not have to show up to the office, but you do have a new “assignment” every day… Your health. One of the biggest parts of staying healthy in your golden years is prevention....
Flip Off Your “Anxiety Switch” (Here’s How)
Dear Living Well Daily Reader, If you’re feeling more anxious than you used to, you’re not alone. In fact, I’m beginning to think that anxiety is our real pandemic right now. Whether it’s staying up late worrying… feeling more indecisive and stressed… or worse, feeling too nervous to even leave your house, people are feeling...
Popular Drink SKYROCKETS Stroke Risk!
Dear Living Well Daily Reader, You’ve heard the phrase you are what you eat… but did you know you are what you drink as well? It turns out that preventing a stroke or heart attack isn’t just about skipping the French fries and sundaes. It’s important what you fill your glass with as well. Researchers...
Prostate Cancer Trigger FOUND (Shocking)
Dear Living Well Daily Reader, There’s one word you never want to hear your doctor say… Cancer. And for men, that fear becomes bigger each year. Recent statistics state that 1 in 9 men will be diagnosed with prostate cancer. But I say, not one more. Researchers have uncovered a shocking prostate cancer trigger… But...
[MEN] This Disease DOUBLES Your Death Risk!
Dear Living Well Daily Reader, Something is stealing the lives of men. Before our very eyes, our fathers, brothers, and friends are being snatched away at an alarming rate. And it’s so dark that no one will talk about it. But today, I’m going to shed some light on the subject. Researchers have found that...
Mailbag! Weird Cancer Treatment Side Effect SOLVED
I’m a cancer survivor, and I had to undergo the usual radiation and chemo treatments. I noticed that some days my equilibrium is off. Could this be a holdover from the treatments? What would you recommend to make it go away? –Tina from Concord, NH ****** Tina, Unfortunately, loss of equilibrium is a lot more...
15-Minute Trick DEFEATS Diabetes (Easy!)
Dear Living Well Daily Reader, If you’re struggling with diabetes, your doctor has probably already warned you about carrying around too much weight and not getting enough exercise. I’ll bet he’s also warned you about it getting even worse because of your family history and age. It can get to the point where you feel...