How to Ruin Your Body by Lifting Weights
How lifting weights can go wrong, and cause your body more damage than health.
MAILBAG: Can COVID-19 Cause Memory Problems?
“I recently had COVID and feel like I’ve been noticing my memory slip more often than not. Could this be COVID related? Is there anything I can do?” – Heather, from Plano, TX Hi Heather, There are two things that can make memory issues more likely after a COVID-19 infection. The first is that the...
Tasty Trick BURNS Fat and BOOSTS Gut Health
Dear Living Well Daily Reader, “Weight-loss month” is nearly over. If you resolved to lose weight this year, I’m betting you started off January strong. But, if you’re like many of folks, those efforts are beginning to fade. Many of us make the mistake of coming on too strong at the beginning of January, so...
Pour Yourself a Mug of Diabetes PREVENTION
Dear Living Well Daily Reader, Coffee has been the victim of a misinformation campaign for decades. The idea that java juice could be bad for your health began to bubble up around the turn of the 20th century. Folks checking into sanatoriums for burnout and other mental health issues were counseled that all “stimulants,” including...
Is THIS Fat LIE Making You SICK?
Dear Living Well Daily Reader, The message has been received loud and clear: “Fat is BAD!” Conventional medicine has been preaching the anti-fat message for decades now. We’ve been told we should avoid it… That eating “too much” fat will make US fat… And that fat on our bodies triggers disease and death… Here’s the...
Can You Guess: Why I Had Horrible Gut Pain
What happens when Living Well Daily editor Nate Rifkin starts feeling horrible abdominal pain, and he can’t figure out why…
Grocery Stores Fear This
Where are people spending their money today, even if they’re strapped for cash? Not where big chain grocery stores would like…
How Fat is Your Liver?
One in three people have fatty liver. How do you know if you have it and what can you do to prevent it? Find out here.
A Bigger Threat to Your Liver Than Alcohol
What’s causing so many livers to choke on their own fat? Living Well Daily begins unravelling the mystery…and the answer’s not what you think.
What the Heck Is Stevia? Part 2
Could there actually be a sugar replacement that’s natural and good for you? Read on to learn the truth about stevia.
What the Heck Is Stevia?
Could there actually be a sugar replacement that’s natural and good for you? Read on to learn the truth about stevia.
How to Combine Alcohol and Exercise
We examine studies measuring alcohol and its effect on recovery from exercise…and whether or not you should partake.
Chuck Norris (Sort of) Lays the Smackdown on N.Y. Attorney General
The New York attorney general supplement saga continues, and this time a famous martial artist has entered the fray.
High Fructose Corn Syrup Apologist or Shill?
Living Well publishes details on a high fructose corn syrup study which has been ignored by the mainstream media
Broccoli Deep-Fried in Chocolate Sauce
Living Well reveals the neat trick to make virtually any vegetable taste good, using two “forbidden” ingredients and a lesson from Seinfeld
The Top 3 Herbs to Help Prevent Colds, Flu, Food Poisoning, and More
Have a cold or flu? Get sick with food poisoning? Before you resort to antibiotics, You MUST read this.
EMF Waves: Tinfoil Hat Paranoia or Serious Health Threat?
Living Well tackles the controversial issue of EMF wave safety, and whether our increasing levels of exposure are causing us more harm
We Asked, You Answered: The GMO Debate Continues...
Living Well publishes reader feedback on the proposed GMO labeling law. One opinion wins by a landslide…
More Magnesium -- Are Any Other Forms a Good Choice?
We hit a rich vein when we wrote about magnesium last week. Readers weighed in and demanded answers... so we’re back to make this whole magnesium thing a little less murky.
The Proposed GMO Labeling Law: Good or Bad?
Living Well covers the latest update in GMO labelling laws, and how a newly proposed law called the Safe and Accurate Food Labeling Act might not be as great as it sounds.